Limber Health

Limber Health

by Limber Health, Inc.

29 ratings
15 reviews

Archived App (Last seen on 3 Mar 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 29, 2019
  • February 21, 2023

Features

Limber Health screenshot #1 for iPhone
Limber Health screenshot #2 for iPhone
Limber Health screenshot #3 for iPhone
iphone
ipad
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About

This app offers at-home exercise programs developed by medical professionals to improve musculoskeletal health. It guides users through personalized, evidence-based workouts with easy-to-follow video instructions and educational content.

Personalized exercise programs
At-home musculoskeletal health
Doctor-developed content
Video-guided workouts
Progressive difficulty
Educational content
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What's New in Limber Health

1.9.9

February 21, 2023

Video playing fixes. Auto play implemented.

User reviews

Very displeased

No customer support no way to get an email to get on it even though my health provider sent them the information to get me on the app so I can do my rehab. Their communication skills are null.

Poor image

I like the video, but I do not like the fact that they are locked in portrait mode and therefore the images are too small when mirrored to my tv.

Amazing Program!

I got a paid subscription thru my work, but after using it, I would even pay for it because it’s been that beneficial for my pain. You pick the target area where your pain is and it leads you in exercises to help alleviate the pain. It’s like having a physical therapist at my home whenever I have time available. It really is worth paying for the subscription if you have chronic pain.
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Fantastic app

Very easy to use app. The follow-along home exercise videos are the best I’ve ever used. Thank you!

PT made easy.

I totally enjoy this program. Easy to follow and it is making it easy to improve my fitness.

Developer apps

FAQ

What is Limber Health?

Limber Health provides at-home exercise programs developed by sports medicine and physical therapy doctors to enhance musculoskeletal health, improve motion, and build strength.

How does Limber Health work?

Users complete an initial assessment to receive a personalized exercise program. The app features easy-to-follow video demonstrations for workouts that gradually increase in challenge.

Is Limber Health free to use?

Limber Health is available for free through employer benefits, health plans, providers, and public health programs. Users should inquire with their HR manager or health advisor about eligibility.

What kind of exercises does Limber Health offer?

The app focuses on evidence-based exercises designed to improve motion and advance strength, with video guidance and educational content for users.

What devices does Limber Health support?

Limber Health is available on iPhone, iPad, and iPod devices.

Is my data safe with Limber Health?

Yes, Limber Health is committed to protecting user privacy. The platform is private, secure, and HIPAA compliant.

How often is Limber Health updated?

The app was last updated on February 21, 2023, with version 1.9.9.

What is the age rating for Limber Health?

Limber Health has an age rating of 12+.