Best Link自律计划 alternatives: apps like Link自律计划

Soobo - Calm, Relax, Focus

A Way to Better Breathing

Free

This app guides you through various breathing techniques to promote calm, relaxation, and focus. It offers immersive sounds, haptic feedback, and educational content to help you build healthier breathing habits.

CanMindful – Visual Meditation

Breathing · Sleep · Anxiety

Free

This app offers guided mindful breathing exercises and soothing sounds to help reduce stress, improve sleep, and enhance focus. It features simple, visual sessions and a mood journal to track patterns, making daily self-care accessible for beginners.

FrogCount - Habit Tracker

Habits, Goals, Routine, Daily

Free

This app helps you build positive routines and track your progress with a gamified approach. Earn rewards, visualize your achievements with charts, and stay motivated with smart reminders and customizable widgets. It offers various tracking modes to suit your needs.

The 50 Day-Habit Challenge App

50 days to change life forever

$2.89

This tool helps you build healthy habits and achieve personal goals through a structured challenge. Track your progress visually with heat maps and a challenge archive, and customize your experience with flexible settings and smart reminders.

心境奇旅-心情日记与心理练习

AI Self-care and CBT sessions

Free

This app offers AI-powered self-care tools to improve mental wellness, relieve stress, and practice mindfulness. It features mood tracking, guided journaling, and interactive self-help sessions based on psychological principles.

BodyKnows - 记录身体动态

by Boke Medical Technology Shanghai Co., Ltd.

Free

Easily track your body's signals like pain, discomfort, and sleep issues. Visualize your health trends with monthly reports and receive personalized reminders to address potential health concerns.