
About
This app helps users achieve weight loss and improve health through personalized intermittent fasting plans. It offers real-time tracking of fasting periods, body status, weight, and exercise, with professional guidance to support your journey.
What's New in LiteFast
1.1.0
September 25, 2024
LiteFast is now available on Apple Watch! - [Real-time Tracking of Fasting Progress]: LiteFast is now compatible with Apple Watch, allowing you to monitor fasting times and body status anytime, making it easy to keep track of your health progress. - [Customizable Watch Face Complications]: With LiteFast's new complications on your Apple Watch, you can quickly check your fasting progress and status, ensuring that health management is at your fingertips and helping you achieve your weight loss goals.
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LiteFast PRO
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FAQ
What is LiteFast?
LiteFast is an intermittent fasting app designed to help users achieve weight loss goals and improve overall health. It provides personalized fasting plans, tracking tools, and professional advice.
How does LiteFast personalize fasting plans?
LiteFast tailors the most suitable fasting plan upon first use based on your needs, such as weight loss, skin improvement, or overall well-being. It caters to both beginners and experienced practitioners.
What kind of tracking does LiteFast offer?
LiteFast offers real-time tracking of fasting times, body status (like blood sugar and ketosis), weight changes, and exercise logs. It also keeps historical fasting records.
Can I use LiteFast on my Apple Watch?
Yes, LiteFast has an Apple Watch app, watch face, and home screen widgets. This allows you to quickly view your fasting progress and body status directly from your wrist or phone.
What are the subscription options for LiteFast?
LiteFast offers monthly and annual subscriptions for unlimited access to all features. Pricing is $9.99 per month or $39.99 per year, with a 7-day free trial available for the annual plan.
Is LiteFast suitable for beginners?
Yes, LiteFast is designed for both beginners trying fasting for the first time and experienced practitioners. It provides professional, personalized guidance for all levels.
Does LiteFast have ads?
No, LiteFast does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.
When was LiteFast last updated?
LiteFast was last updated on September 25, 2024, with version 1.1.0. More features are currently in development.





