Liva

Liva

Health Coaching & Weight Loss

14 ratings
90 reviews
Free

Details

  • Released
  • Updated
  • April 12, 2017
  • July 15, 2026
Liva screenshot #1 for iPhone
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About

This app provides a personalized lifestyle plan and connects you with a real health coach for guidance and motivation. Track your progress, monitor activities, record diet, and access learning materials. It combines human support with digital tools for effective health changes.

Personalized lifestyle plan
Real human health coach
Text and video coaching
Goal setting and progress tracking
Activity and diet monitoring
Learning materials
Wearable device integration
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What users say

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What's New in Liva

4.39.0

July 15, 2026

Improved security and privacy

User reviews

This is not fit for purpose

The step counting does not work. Sometimes it records the number as reported by my iPhone, but mostly it does not. The problem is, since the app does not record the correct numbers, it gives the impression that I am not taking it seriously. Given that my health coach has access to this, and by extension so does the NHS, and my GP, this is unacceptable. I am finding it stressful so its application for a ‘health’ app must be questioned. Can someone tell me if the data is recorded in my health record? Because it is incorrect.
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Much too general

I was put onto this programme without any fore knowledge because I was a couple of points into the pre-diabetic range. I am not overweight, I don't smoke, don't drink significantly and eat a healthy diet. The one thing I can't do is exercise, because I have ME. I also have to be careful what I eat because I also have IBS.

There is nothing in this programme that is of any help, yet I a, having to wade through all the "learning" modules and waste the time of the very sweet coach, just to satisfy my GP.

Having very little energy, to waste it on this, is seriously frustrating.
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Jeannius24

I am going to be finding this a chore to keep looking at it daily and isn’t actually at the moment going to help me until I speak to my coach. It will be good for younger people who love their tablets/computers however, I have found there are one or two pages which do not seem to have a button to get out of so no idea where to go.
I actually wanted a group face to face session but the day that this is held in my area I am doing a keep fit class so not going to stop going.
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Useless

I’m not very happy getting bombarded with a lot of messages and programs they don’t meet my needs I am also not very happy doing surveys they are intrusive to me I am disabled and autistic I don’t have the capacity to work you greedy people 😡

Very basic app lets down good coaching. Liva need to seriously up their game

App is very basic. You can't upload multiple photos at once, you can't edit your messages, you can't sort the group messages by latest comments, it's hard to find where things are, there is no website so I have to email myself the PDF training materials so I can see them on a decent size screen.

Liva are trying to position themselves as leaders in this marketplace but their app is miles off the pace. Coaching experience is good but I would certainly not recommend the Liva app to anyone who has a choice between it and another provider.
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User experience

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Reported Bugs

16 issues

Step counting inaccuracies

Bug

App crashes or freezes

Bug

Cannot upload media files

Bug

Video call audio/visual issues

Bug

Messages not loading or disappearing

Bug

Notifications are inconsistent or incorrect

Bug

Login issues (wrong email/password)

Bug

Pin code not working after update

Bug

Exercise logging issues

Bug

App stuck on a specific page

Bug

Difficulty differentiating daily/cumulative values

Bug

Cannot update daily exercise events

Bug

Messages lead to irrelevant app sections

Bug

Unstable internet connection errors

Bug

Cannot disconnect from Apple Health

Bug

Goal setting incorrect initial measurement

Bug

Requested Features

11 requests

Web interface for easier access

Feature

Sync with Apple Watch and other wearables

Feature

Improved notification system

Feature

Ability to upload multiple photos at once

Feature

Edit messages feature

Feature

Sort group messages by latest comments

Feature

Search functionality in groups

Feature

Zoom sessions

Feature

More interactive forum

Feature

Auto-save questionnaire answers

Feature

Allow orientation changes on tablets

Feature

FAQ

What does the Liva app do?

Liva is a digital platform that offers personalized lifestyle plans and connects users with real health coaches. It aims to guide and motivate individuals towards their health goals through a hybrid approach of human support and digital tools.

What are the key features of Liva?

Key features include personalized lifestyle plans, direct communication with a health coach via text and video, goal setting, progress tracking, activity and dietary monitoring, access to learning materials, and integration with wearable devices like Apple Watch and Garmin.

How does Liva work?

You begin with an initial video consultation to create a personalized plan and set goals with your health coach. Throughout the program, you receive regular guidance, advice, recipes, and motivation tailored to your preferences via the app.

Is Liva compatible with my wearable devices?

Yes, the app allows integration with wearables like Apple Watch, Garmin, and similar devices, as well as syncing with Apple Health. This helps in monitoring and understanding your health status more effectively.

Who are the health coaches?

The health coaches are expert dietitians and health professionals trained in behavioral psychology. They are dedicated to helping, guiding, and motivating you to achieve your health and lifestyle change goals.