Liva

Liva

Health Coaching & Weight Loss

15 ratings
107 reviews
Free

Details

  • Released
  • Updated
  • April 12, 2017
  • October 8, 2026
Liva screenshot #1 for iPhone
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About

This app provides a personalized lifestyle plan and connects you with a real health coach for guidance and motivation. Track your progress, monitor activities, record diet, and access learning materials. It combines human support with digital tools for effective health changes.

✓Personalized lifestyle plan
✓Real human health coach
✓Text and video coaching
✓Goal setting and progress tracking
✓Activity and diet monitoring
✓Learning materials
✓Wearable device integration
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What users say

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+1

What's New in Liva

4.46.0

October 8, 2026

Bug fixes and UI enhancement

User reviews

Needs improvement

I find it annoying that it shows I have a message and I can search through everything and find nothing new. After 2 or 3 attempts to find it suddenly the alert has gone.

New journey

I’m today just starting my new journey.

Getting the support you need.

I am really enjoying Liva, especially the support from my coach Angela, she has been very supportive and helpful giving encouragement and guidance when needed and also congratulating me on my progress. There have been ups and downs on my journey but I won’t give up. The courses and other ideas and suggestions for others on this program is great too. Would totally recommend this program to friends and family.
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Need to Open Up

Started the program a few months ago and was a bit hard to open up about my person feelings and direction

Introduced to my coach, Louise and she made a big impression with the guidance support and help with the program and app

The app is easy to use, even for an old guy and the information, direction and support is very good

I have lost some weight and increased my exercise with feeling pushed or under pressure, again the journey has need what I can achieve by making little changes and small steps to get there

I was referred through the local GP and supported via the NHS, The LIVA programme, coach and app are a great way of support and distance to improve myself

Would recommend the programme to
those looking for support with their medical, physical and mental condition
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Works well for me

Keeps me on track

Developer apps

User experience

🐞

Reported Bugs

16 issues

Step counting inaccuracies

Bug

App crashes or freezes

Bug

Cannot upload media files

Bug

Video call audio/visual issues

Bug

Messages not loading or disappearing

Bug

Notifications are inconsistent or incorrect

Bug

Login issues (wrong email/password)

Bug

Pin code not working after update

Bug

Exercise logging issues

Bug

App stuck on a specific page

Bug

Difficulty differentiating daily/cumulative values

Bug

Cannot update daily exercise events

Bug

Messages lead to irrelevant app sections

Bug

Unstable internet connection errors

Bug

Cannot disconnect from Apple Health

Bug

Goal setting incorrect initial measurement

Bug
✨

Requested Features

11 requests

Web interface for easier access

Feature

Sync with Apple Watch and other wearables

Feature

Improved notification system

Feature

Ability to upload multiple photos at once

Feature

Edit messages feature

Feature

Sort group messages by latest comments

Feature

Search functionality in groups

Feature

Zoom sessions

Feature

More interactive forum

Feature

Auto-save questionnaire answers

Feature

Allow orientation changes on tablets

Feature

FAQ

What does the Liva app do?

Liva is a digital platform that offers personalized lifestyle plans and connects users with real health coaches. It aims to guide and motivate individuals towards their health goals through a hybrid approach of human support and digital tools.

What are the key features of Liva?

Key features include personalized lifestyle plans, direct communication with a health coach via text and video, goal setting, progress tracking, activity and dietary monitoring, access to learning materials, and integration with wearable devices like Apple Watch and Garmin.

How does Liva work?

You begin with an initial video consultation to create a personalized plan and set goals with your health coach. Throughout the program, you receive regular guidance, advice, recipes, and motivation tailored to your preferences via the app.

Is Liva compatible with my wearable devices?

Yes, the app allows integration with wearables like Apple Watch, Garmin, and similar devices, as well as syncing with Apple Health. This helps in monitoring and understanding your health status more effectively.

Who are the health coaches?

The health coaches are expert dietitians and health professionals trained in behavioral psychology. They are dedicated to helping, guiding, and motivating you to achieve your health and lifestyle change goals.