Archived App (Last seen on 14 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers guided workouts and nutrition plans designed by a registered dietitian and personal trainer. It features quick, effective routines for busy individuals, including bodyweight, weightlifting, and yoga, with options to work out alongside the trainer.
What's New in LizaFit
2.0
May 9, 2022
Subscription plans
Monthly Subscription
Get one month of full access to all programs.
FAQ
What types of workouts does LizaFit offer?
LizaFit offers a variety of workout programs including bodyweight, weights, kettlebells, and traditional weight lifting. It also features yoga classes for breathwork, mindset, and flexibility, as well as a 'workout with me' section.
Who created LizaFit and what is their expertise?
LizaFit was designed by Liza Scott, MS RD, who has over 16 years of experience as a personal trainer and is a Registered Dietitian. Her expertise ensures safe and effective fitness and nutrition guidance.
What are the subscription options and pricing for LizaFit?
LizaFit requires an active subscription, available on a monthly basis for $12.99 or an annual basis for $99.99. Payments are charged to your iTunes account upon confirmation of purchase.
Can I cancel my LizaFit subscription?
Yes, subscriptions can be managed and auto-renewal can be turned off in your account settings in iTunes after purchase. Refunds will not be provided for any unused portion of the term once purchased.
What kind of nutrition content is included in LizaFit?
LizaFit includes nutrition guidelines for both female and male nutrition paths, a grocery list, and recipes for breakfast, lunch, dinner, and snacks to help users get started on the right nutrition path.
Is LizaFit suitable for beginners?
Yes, the workouts in LizaFit are perfect for beginners as well as fitness veterans. There is a program designed for every stage of fitness, ensuring accessibility for all levels.
What devices is LizaFit available on?
LizaFit is currently supported on iPhone and iPod devices. The app is designed for mobile use on these platforms.
How often is LizaFit updated?
The latest version of LizaFit is 2.0, which was last updated on May 9, 2022. This indicates a recent update, suggesting ongoing development and support for the application.
