Load: Strength & Body Comp

Load: Strength & Body Comp

Logger & body composition

1 ratings
1 review
Free
In-App Purchases

Details

Released
May 16, 2026
Updated
October 2, 2026
Load: Strength & Body Comp screenshot #1 for iPhone
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About

This app uses AI to create personalized fitness plans based on your body composition, muscle groups, and training data. Track progress with a unique 'Load Score' and build custom workout programs. It offers offline logging and full data ownership for serious trainees.

✓AI personalized workout and nutrition plans
✓Load Score for honest progress tracking
✓Block periodization program builder
✓Smart workout logging with PR detection
✓Muscle balance and recovery tracking
✓Body composition and weight tracking
✓Offline-first logging
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What's New in Load

1.3.0 (76)

October 2, 2026

Bug fixes and improvements

2

Subscriptions & In-App Purchases

Monthly access

Full access for one month. Cancel anytime.

$7.991 Month
How to cancel Load subscription ⁉️

User reviews

Charged after cancelling

App has potential but relies too heavily on faulty AI. Cancelled the free trial immediately but was still charged for one month. Not a good business practice. Do not recommend.

FAQ

What is the Load Score in Load?

The Load Score is a unique metric (0-100%) that combines relative strength across major muscle groups, lean/fat balance, and real progress. It aims to provide an honest assessment of your fitness journey, avoiding inflated numbers.

Does Load offer a free trial?

Yes, Load offers a 14-day free trial for its Yearly Access subscription plan. This allows users to experience the full features before committing to a purchase.

What are the subscription costs for Load?

Load offers two subscription plans: Monthly access is $7.99 per month, and Yearly Access is $59.99 per year. The yearly plan includes a 14-day free trial.

Can I use Load without an internet connection?

Yes, Load is an offline-first application. You can log workouts, runs, and meals with zero internet connectivity. Your data will seamlessly sync once you are back online.

How does Load handle user data privacy?

Load emphasizes full data ownership for its users. You can export or delete all your data at any time, and the app states it will never sell your data.

What workout structures can I build with Load?

Load's Block Periodization Builder allows you to create mesocycle programs for Hypertrophy, Strength, Power, and Deload. You can choose from Full Body, Upper/Lower, PPL, Bro Split, or fully custom structures.

What devices is Load available on?

Load is currently supported on iPhone and iPod devices. It is designed for users who want to track their fitness progress on these platforms.

How often is Load updated?

The latest version of Load is 1.2.0 (69), which was last updated on September 14, 2026. This indicates a relatively recent update, suggesting ongoing development and support.