Best Total Body Fitness App

215+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Finding the right total body fitness app app can be overwhelming with so many options. We've analyzed 215+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Total Body Fitness App

Total Body Fitness App#1

Total Body Fitness App by Total Body Fitness LLC

Editor's Choice
💪 Health & Fitness
4.8(8 ratings)
Free
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This comprehensive online fitness platform offers a wide range of tools and features to help you achieve a healthier lifestyle, including live and virtual training, activity tracking, and personalized workout planning. With access to thousands of exercises and classes, you can work out at home or in the gym, track your progress, and stay motivated with challenges and rewards.

Full Body Workout Routines#2

Full Body Workout Routines by Samantha Roobol

Plan for Muscle & Strength
Strong Contender
💪 Health & Fitness
4.5(4 ratings)
FreeAdsIn-App Purchases
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This application provides a comprehensive workout plan that targets every major muscle group in the body, helping users improve overall strength, burn calories, and build muscle through compound movements and circuit training. By following this plan, users can experience benefits such as increased strength, maximized workout efficiency, and greater flexibility, and start achieving their fitness goals today.

Fitness Buddy+ Workout Trainer#3

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Worth Considering
💪 Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
Fitness Buddy+ Workout Trainer screenshot 1
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Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

What We Love

  • 🚀 Great variety of exercises
  • 🚀 Comprehensive workout plans
  • 👍 Easy to use
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔒 Paywall for many features
  • 💰 Expensive subscription model

More Total Body Fitness App apps to explore

4
Body Shop Total Fitness Ytown
Body Shop Total Fitness Ytown
Body Shop Total Fitness Ytown
Body Shop Total Fitness
Free

Easily manage your fitness experience by booking classes, purchasing packages, and tracking your profile and membership status. Download the app to access these features and stay updated on the latest products and services anytime, anywhere.

💪 Health & Fitness
(5)
5
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout Plan
Free
💪 Health & Fitness
(0)
6
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
Weight loss workout program
Free

Experience transformative weight loss with a high-intensity 7-minute workout program designed to tone muscles and boost cardiovascular health. This app features expert guidance, advanced exercises, weekly meal plans, and more for a comprehensive fitness journey. Commit to a healthier you with the Ego360 - Lumowell Official 7 Minute Workout App.

💪 Health & Fitness
(755)
7
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
8
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
9
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

Get fit with BodyFit Fitness Training Coach! Access personalized workout plans for any fitness goal, track your progress, plan healthy meals, learn about supplements, and enjoy exclusive member discounts. Join the fitness community today and achieve your goals with expert guidance and support.

💪 Health & Fitness
(29K)
10
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

Track body measurements, progress, and changes over time with ZOZOFIT: 3D Body Scanner. Visualize your body shape in 3D, set fitness goals, and monitor your fitness journey. Download now to start your personalized fitness tracking experience.

💪 Health & Fitness
(7K)
11
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Track your body transformations with just two images using the MeThreeSixty app. Personalize your measurements, set goals, and compare your progress over time with this powerful tool for weight-loss and fitness tracking.

💪 Health & Fitness
(18K)
12
Home Workout – Fitness
Home Workout – Fitness
Home Workout – Fitness
Abs workout, buttocks and more
Free
💪 Health & Fitness
(3)
13
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your fitness journey with detailed progress tracking for body measurements, weight, and fitness goals. Stay motivated and achieve your fitness milestones with personalized insights and goal tracking. Download now to start your transformation journey!

💪 Health & Fitness
(9.2K)
14
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

Gain insights into your workouts, track your exercise routines, set goals, and monitor your progress with this all-in-one fitness application. Stay motivated and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(6.2K)
15
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Unlock Your Dream Body
Free

This application helps users unlock their full physique potential by scanning their body, providing a personalized plan, and offering daily updates to achieve their goals of reducing body fat and gaining muscle. By using AI technology, it gives users powerful guidance and insight to maximize their progress and look their best.

💪 Health & Fitness
(565)
16
Total Body Fitness KC
Total Body Fitness KC
Total Body Fitness KC
by Total Body Fitness Transformation Center, LLC
Free

This fitness app helps you track workouts, meals, and progress towards your goals with the guidance of a personal trainer. It allows you to schedule workouts, manage nutrition, set goals, and stay connected with your coach to achieve your fitness objectives.

💪 Health & Fitness
(9)
17
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

💪 Health & Fitness
(172)
18
30 days workout for women
30 days workout for women
30 days workout for women
Home Workout - Lose Weight
Free

Get fit with our 30-day workout plan designed for women to lose weight and tone up at home or the gym. Scientifically proven with quick daily workouts to burn belly fat and improve health. Start your transformation today!

💪 Health & Fitness
(143)
19
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

A personalized fitness app with a wide variety of audio workouts led by expert trainers, ranging from running and strength training to yoga and meditation. Tailored to individual preferences and fitness levels, it offers motivation and guidance for users to achieve their health goals. Try it now to transform your workout experience.

💪 Health & Fitness
(90)
20
Technogym - training & gym app
Technogym - training & gym app
Technogym - training & gym app
Fitness Coach for your Workout
Free

Get personalized workout plans and coaching with Technogym's Training Coach app. Achieve your fitness goals with tailored routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(1.9K)