Best Total Body Fitness App

217+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Finding the right total body fitness app can be overwhelming with so many options. We've analyzed 217+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Total Body Fitness App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Total Body Fitness AppTotal Body Fitness AppFree4.8★ (8)NoNoJun 2026
2Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesAug 2026
3Full Body Workout RoutinesFull Body Workout RoutinesFree4.5★ (4)YesYesJul 2026
4Full Body Home WorkoutFull Body Home WorkoutFreeYesYesMay 2026
5BODi Fitness: Home WorkoutsBODi Fitness: Home WorkoutsFree4.9★ (298K)NoYesAug 2026
6Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (136K)NoYesAug 2026
7Body Shop Total Fitness YtownBody Shop Total Fitness YtownFree4.2★ (5)NoNoMay 2026
8Total Body Fitness KCTotal Body Fitness KCFree5.0★ (9)NoNoMay 2026

Top Picks for Total Body Fitness App

Total Body Fitness App#1

Total Body Fitness App by Total Body Fitness LLC

Editor's Choice
💪 Health & Fitness
4.8(8 ratings)
Free
Total Body Fitness App screenshot 1
Total Body Fitness App screenshot 2
Total Body Fitness App screenshot 3
Total Body Fitness App screenshot 4
Total Body Fitness App screenshot 5
Total Body Fitness App screenshot 6

Embark on a healthier lifestyle with a comprehensive online fitness platform. Access over 1000 exercises, 2500 on-demand classes, and personalized training. Track your progress, participate in challenges, and earn badges on your fitness journey.

Sweat: Fitness App For Women#2

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Strong Contender
💪 Health & Fitness
4.6😊(43K ratings)
FreeIn-App Purchases
#27in Health & Fitness
Sweat: Fitness App For Women screenshot 1
Sweat: Fitness App For Women screenshot 2
Sweat: Fitness App For Women screenshot 3
Sweat: Fitness App For Women screenshot 4
Sweat: Fitness App For Women screenshot 5
Sweat: Fitness App For Women screenshot 6

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface
Full Body Workout Routines#3

Full Body Workout Routines by Samantha Roobol

Plan for Muscle & Strength
Worth Considering
💪 Health & Fitness
4.5(4 ratings)
FreeAdsIn-App Purchases
Full Body Workout Routines screenshot 1
Full Body Workout Routines screenshot 2
Full Body Workout Routines screenshot 3
Full Body Workout Routines screenshot 4
Full Body Workout Routines screenshot 5

This app guides you through full-body workouts targeting major muscle groups with compound movements. It focuses on building overall strength, burning calories efficiently, and maximizing workout effectiveness. Ideal for those seeking a comprehensive fitness plan.

More Total Body Fitness App apps to explore

4
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout Plan
Free
💪 Health & Fitness
(0)
5
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
Workout tracker, gym, yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
6
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
7
Body Shop Total Fitness Ytown
Body Shop Total Fitness Ytown
Body Shop Total Fitness Ytown
Body Shop Total Fitness
Free

Easily book fitness classes and manage your membership from your device. Make reservations, join waitlists, purchase class packages, and stay updated on services.

Book fitness classesManage membership statusPurchase class packages
💪 Health & Fitness
(5)
free
8
Total Body Fitness KC
Total Body Fitness KC
Total Body Fitness KC
by Total Body Fitness Transformation Center, LLC
Free

Track your workouts, meals, and progress towards fitness goals with personalized guidance from your coach. Schedule sessions, monitor body measurements, and receive reminders. Connects with wearable devices for seamless data syncing.

Workout and meal trackingProgress monitoringPersonalized coaching
💪 Health & Fitness
(9)
free
9
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
10
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison
💪 Health & Fitness
(7.3K)
free with in-app purchases
11
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Multiple guided workout stylesCustom workout program builderHealth metric tracking
💪 Health & Fitness
(29K)
free with in-app purchases
12
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

This comprehensive fitness app offers hundreds of exercises with detailed instructions, custom routine building, and progress tracking. It includes pre-defined routines, cardio and stretch options, food logging, and workout scheduling to help users achieve their fitness goals.

Hundreds of exercises with images and textVideo instructions for complex exercisesCustom exercise routine builder
💪 Health & Fitness
(10K)
free with in-app purchases
13
Home Workout – Fitness
Home Workout – Fitness
Home Workout – Fitness
Abs workout, buttocks and more
Free

Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.

Professional coach-designed workoutsTargeted exercises for muscle groupsWeight loss and muscle gain programs
💪 Health & Fitness
(3)
free
14
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.4K)
subscription
15
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
16
30 days workout for women
30 days workout for women
30 days workout for women
Home Workout - Lose Weight
Free

This app provides a 30-day workout plan specifically designed for women to help them lose weight and tone their bodies. It offers beginner-friendly exercises that can be done at home with no equipment, along with progress tracking and guidance.

30-day workout planLose weight and burn belly fatBeginner-friendly home workouts
💪 Health & Fitness
(143)
free with in-app purchases
17
Body Alive Fitness
Body Alive Fitness
Body Alive Fitness
by Body Alive Fitness, LLC
Free

Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up, and access studio location and contact details. Connect with social pages for a streamlined fitness experience.

View class schedulesSign up for classesStudio location and contact
💪 Health & Fitness
(4.2K)
ad-supported
18
TrueCoach
TrueCoach
TrueCoach
Remote personal training
Free

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Custom workout builderExercise video libraryClient messaging
💪 Health & Fitness
(35K)
free
19
Fit Body Booking
Fit Body Booking
Fit Body Booking
by Fit Body Boot Camp
Free

Manage your gym membership and fitness journey. Book and cancel fitness sessions, access exclusive member resources like videos and articles, and track your attendance history. Everything you need for your fitness goals in one place.

Book fitness sessionsCancel bookingsView future reservations
💪 Health & Fitness
(74)
free
20
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Exercise and workout coach
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
💪 Health & Fitness
(4K)
free with in-app purchases

FAQ about Total Body Fitness App

What is the best total body fitness app for iPhone?
Total Body Fitness App tops our total body fitness app ranking as of July 2026, with a 4.8-star average from 8 App Store ratings, and it's free to download.
Yes — 19 of the top total body fitness app we rank are free to download, including Total Body Fitness App and Sweat: Fitness App For Women.
Total Body Fitness App has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 217+ total body fitness app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Total Body Fitness App offers a wide range of workouts including strength training, weight lifting, and over 2,500 on-demand fitness classes. You can also access over 1,000 individual exercises with clear 3D demonstrations.
Yes, you can monitor and track your daily fitness activities, including weight and body metrics. The app synchronizes your workouts to keep track of your progress over time.