LOCK TF IN - AI Companion
Your no-excuses drill coach
About
This app acts as a satirical drill-sergeant fitness coach, motivating users to build and maintain workout streaks. It offers AI-driven motivation, workout logging, and detailed training intelligence reports. Users can customize the app's appearance and choose between on-device or cloud-based AI coaching.
What's New in LOCK TF IN
1.0
July 22, 2026
Subscriptions & In-App Purchases
FitBuddy Pro Annual
Unlimited coach, adaptive roasts, intel, and reports.
FAQ
What is LOCK TF IN's core function?
LOCK TF IN serves as a satirical drill-sergeant fitness coach designed to help users build and maintain workout streaks. It focuses on motivating users to show up for their workouts without making excuses.
Does LOCK TF IN have ads?
No, LOCK TF IN does not contain advertisements. The app is free to use with optional in-app purchases for premium features.
What are the subscription options for LOCK TF IN PRO?
LOCK TF IN PRO offers a Weekly Pass for $1.99, a Monthly Deployment for $4.99, and an Annual Deployment for $29.99. These subscriptions provide access to a cloud AI coach and enhanced reporting.
How does the AI coach in LOCK TF IN work?
The AI coach is designed to be a no-nonsense motivator that addresses user excuses rather than criticizing their body. The free tier AI runs on-device for privacy, while the Pro version offers a cloud-based AI coach.
Can I track different types of workouts with LOCK TF IN?
Yes, LOCK TF IN allows you to log various activities including lifts, runs, and calisthenics. Rest days are also acknowledged and counted within the log.
What kind of training insights does LOCK TF IN provide?
The app offers a 'Pro Intel Dossier' which includes a full training-intelligence report. This report covers consistency trends, training volume, weakest days, comeback patterns, and future projections.
Is LOCK TF IN available on multiple devices?
Based on the provided data, LOCK TF IN is currently supported on iPhones. Information regarding Android or other device compatibility is not available.
How does LOCK TF IN handle user privacy?
LOCK TF IN respects user privacy by running the free-tier AI entirely on the user's device or from a built-in library, ensuring no data leaves the phone. It does not require accounts or track user activity.
