Like it
Like it but there is a learning curve. Hate you can’t filter the recipes as I’m a vegetarian. Please update that :)
LOVE
I can listen to Colleen for hours! I love that she incorporates biological needs along with scientific facts. I am in the processing of learning to live with no food rules and am extremely grateful to have Colleen guiding me on this journey.
Cost is ridiculous
I understand that people need to be paid, but payment is not an option for a large number of people, myself included. If you’re going to give your app a price, don't list it as free on the App Store! Don't let people answer questions about their goals and then tell them to pay afterwards! Create a free version of the app with some ads and a few less features! So many better options. None were followed.
Show more
Subscription price
I recently downloaded the app from the owner because I have followed her for a very long time & I enjoy her no food rules. But when needing to access more stuff in the app you have to pay the subscription either monthly or yearly, I’m from Australia & the $59.99 subscription which makes it $60 monthly I feel like a price a bit lower would be more suitable for people wanting to purchase monthly & international customers. Because I’m currently trying to start my own weight loss journey & I don’t know any good place to start.
Show more
Simply amazing!!
I have lost 70 pounds due to intuitive eating! And this app is just amazing and I can’t express how much I love it! Nothing like it anywhere else and I just want to say thank you so much for coming up with this! The videos are soooo helpful and I love that you can read them instead. Again, so much I love about it that I can’t begin to list everything but very happy with it! It is pricey but it is worth it if you put in the work!!
Show more
Not a great onboarding
Curious about this app but I find a lot of the text is way too small to comfortably read. Also not sure why the pricing is so high. App Store says you can subscribe for as low as $12.99 a month but in app it says $39.99, that’s crazy
Awesome App
I am really enjoying the intuitive eating app! I am learning a lot..It’s making such a difference in my relationship with food. Thank you so much for creating this app. :)
Super helpful & encouraging!!
This app has MANY useful tools to help me achieve food freedom. For the first time I have hope to live not worrying/ stressing about what I eat, how much, what it will do to my body and the GUILT I used to feel is lessening with time. I’m so, SO grateful!!
Also the community group is extremely helpful & supportive! It is filled with kind & encouraging people to help you through❤️
Also the community group is extremely helpful & supportive! It is filled with kind & encouraging people to help you through❤️
Show more
The best journal you’ll find! ✨
I love the Journal on this app! It is great not just for intuitive eating, but for reflecting on movement, self care, sleep, etc. It’s easy to use but also visually appealing (& nothing like tracking in a calorie app or symptom tracker. This one is intuitive, fun, & pretty!)
The Recipe database is second to none! I have a big family and was looking for nourishing + satisfying ideas from an IE dietitian that didn’t require a lot of time, money, or obscure ingredients. I’ve found it!!! 👏🏼👍🏼
Those 2 things alone are worth the membership. That said, there are tons of videos (great education & coaching) as well as access to a fun community of like minded women! Here for it! 👍🏼👏🏼
The Recipe database is second to none! I have a big family and was looking for nourishing + satisfying ideas from an IE dietitian that didn’t require a lot of time, money, or obscure ingredients. I’ve found it!!! 👏🏼👍🏼
Those 2 things alone are worth the membership. That said, there are tons of videos (great education & coaching) as well as access to a fun community of like minded women! Here for it! 👍🏼👏🏼
Show more
All the features I was looking for!
I love this app so much. It deals with everything, from emotional management tips to affirmations, to learning about your own eating habits and creating a better relationship with food and yourself. There are even recipes! I found Colleen on Instagram and love the tips she shares. This app is truly amazing.
Show more
Best Intuitive Eating Guide- Simple and full of value
After years of yo-yo dieting and learning how badly I messed up my metabolism and bodies natural way to care for itself, it is good to be getting back to healthy behavior. I tried doing this on my own for over a year, but it is a struggle to remove all that diet mindset that has been drilled in my brain for 20+ years.
This app is simple to use, encouraging and helps guide you through the steps to get back to well being. No body shaming, no weigh ins, no crazy contests. Just real support and encouragement.
Oh and the recipes are awesome!
This app is simple to use, encouraging and helps guide you through the steps to get back to well being. No body shaming, no weigh ins, no crazy contests. Just real support and encouragement.
Oh and the recipes are awesome!
Show more
The app is the perfect compliment to the great content
The app is designed in a way to not be overwhelming but still contain and provide so much information. The content itself is fabulous. Thank you for making it so accessible!
😭😩😤
I want to love this so bad but i cant sign in this is getting so frustrating 😤😤
ADHD friendly
I’ve been trying to eat intuitively for a while, but wasn’t making much progress. I got stuck in the not dieting phase and still had a weird relationship with food. So I finally decided to subscribe to this app and it’s only been a week and I feel a difference in my confidence- since my biggest struggle is body image. I really like the journaling portion of the app because it makes it so easy to see what’s working for me and what isn’t. Having ADHD means that I struggle with awareness, and the app helps with that. I also appreciate the mini daily lessons. They are very ADHD friendly. And, as a person who doesn’t like to spend time on Facebook, I appreciate that I can click on the community link and it takes me directly to the group on Facebook so I don’t have to get distracted and forget why I’m on there in the first place. Another ADHD friendly feature! I look forward to spending more time in the app and learning all that I can. I was in the membership a few years ago, but had to quit for financial reasons- and it was good, but the app is a game changer! I love the improvements!
Show more
Amazing
I found Colleen on IG and followed along for awhile before diving into the app that is filled with great information, an amazing journal function, and delicious (and easy) recipes. I love the journal function that helps me track how I’m feeling, not what I’m eating. This app is easy to use and so positive, it just makes me smile! All of this coupled with the tons of information makes this a great investment!!
Show more
Wonderful App, But The Payment Options
I am so excited to begin this journey and to have an app to help me, especially one that is more focused on intuitive eating rather than stressful calorie counting.
I’d love to subscribe for a year, but up 200 bucks at once up front is a lot and it doesn’t make sense to pay, $39 a month (it is better savings to do a yearly subscription - just all at once is too tight for me).
I’d love to subscribe for a year, but up 200 bucks at once up front is a lot and it doesn’t make sense to pay, $39 a month (it is better savings to do a yearly subscription - just all at once is too tight for me).
Show more
Not being dramatic - this has made a HUGE impact on my life!
There are so many features I LOVE about this app - I can track what I eat without calculating calories. The reflection of how I felt while eating and the reflections at the be of the day have made my self-awareness sky rocket. That’s how things change and you get in tune with what your body needs! I love this so much. Everything about it healthy and encouraging. I 10/10 recommend!
🌟🌟🌟🌟🌟
🌟🌟🌟🌟🌟
Show more
Perfection! For all ages!
This program is exactly what I’ve been needing / wanting for decades. My 14 year old daughter recommended Colleen on social media which had me a bit skeptical but WOW - what a find! Colleen delivers her science based lessons with kindness, empathy and intellect. And she brings deep understanding of the psychology of food issues. The entire program is beyond smart from all angles - the pace, the depth and all of the practical pieces. For example all her lessons are in short 5 minute video clips but also have an easy to read and fun to follow text version. Perfect for screenshots and note taking. I’ve been struggling with food over the last 15 years and have tried different therapists and nutritionists and programs. Finally I found an intelligent, science based program with heart and empathy. Lucky me.
Show more
Great start, needs more
The coaching area I find pretty unhelpful- there aren’t many videos and no intersectional topics like disability, etc. it’s just assumed you can move like anyone else and ignores those of us who are limited by disability. There aren’t a lot of classic dbt topics too that seem like low hanging fruit. There’s a section on ADHD but none on autism, despite the prevalence of autism within eating disorders. That said, hopefully these things will improve over time.
I wish we could use captions on the videos, slow them down, and easily backtick time because a lot of the info is dense but she squeezes it into 3-4 minutes without pauses. That means it’s really easy to overlook the gems because there isn’t time for them to sink in! We need processing time for the info while watching. That said the fact it’s written on slides is the saving feature within this- I almost solely use the slides because then I can take my time.
The community I THOUGHT was in the app but it’s just a FB group so even though it seems heavily moderated it isn’t too great for FB haters. Lastly, the app keeps crashing. I can try to do a simple thing like update my “focus” and it crashes without updating anything- same if I try to look at the research notes for a video. Please improve if you’re going to charge this much! Thanks
I wish we could use captions on the videos, slow them down, and easily backtick time because a lot of the info is dense but she squeezes it into 3-4 minutes without pauses. That means it’s really easy to overlook the gems because there isn’t time for them to sink in! We need processing time for the info while watching. That said the fact it’s written on slides is the saving feature within this- I almost solely use the slides because then I can take my time.
The community I THOUGHT was in the app but it’s just a FB group so even though it seems heavily moderated it isn’t too great for FB haters. Lastly, the app keeps crashing. I can try to do a simple thing like update my “focus” and it crashes without updating anything- same if I try to look at the research notes for a video. Please improve if you’re going to charge this much! Thanks
Show more
Great Information and community
I have been interested in learning and focusing on intuitive eating after years of on and off again dieting. I have been using this app for a few weeks and I have loved the short daily lessons, they are easy to follow and have great information and tips on what to focus on without being overwhelming. Highly suggest this app
Show more
