This app offers guided breathing exercises for various needs like calm, sleep, focus, and energy. It features a simple, distraction-free interface with a visual pacer and timers, suitable for use on iPhone and Apple Watch.
1.0.1
September 23, 2026
Small refinements to the pacer, so each turn of the breath feels like one motion. We are listening, and we will keep smoothing the edges.
Luftkraft Breath is a health and fitness application that provides guided breathing exercises designed to promote calm, improve sleep, enhance focus, and boost energy. It offers a simple interface with a visual pacer and session timers.
The app includes 19 paced exercises, ranging from techniques like 4-7-8 and box breathing to coherent breathing. It also offers short tutorials for foundational breathing skills.
Users can choose the duration of their breathing sessions, with options ranging from two to ten minutes. The app allows customization to fit individual schedules and needs.
Yes, Luftkraft Breath is designed to run on both iPhone and Apple Watch, allowing users to access its breathing exercises conveniently on either device.
Yes, the app provides short tutorials for the skills used in its exercises, making it accessible for beginners. It guides users through techniques like long exhale, gentle pause, and humming exhale.
No, Luftkraft Breath provides educational guidance only and is not a substitute for medical advice. Users with pre-existing heart or lung conditions, or those who experience adverse effects, should consult a clinician.
Luftkraft Breath offers one free exercise to start. A single purchase unlocks all remaining exercises and features, which then applies to both the iPhone and Apple Watch versions of the app.
The app was last updated on September 23, 2026, with version 1.0.1. While specific update frequency isn't detailed, this indicates ongoing development and support.
