Useful App
Response from developer
That means a lot to hear. The everyday part is yours. I'll keep Lumen worth opening.

This app helps you track progress in quitting habits like alcohol, nicotine, or social media. It offers tools for difficult moments, visualizes benefits like money saved, and provides strategies for long-term success. Your data remains private and on your device.
1.7.0
November 8, 2026
Easier to read Text now reads clearly in light mode across the whole app. • A clearer subscription page. • Clearer messages if your history can't be restored from iCloud. • Updated Terms of Service and Privacy Policy, now covering Reflect and iCloud sync.
MoreFull access to Lumen Pro, billed yearly.
That means a lot to hear. The everyday part is yours. I'll keep Lumen worth opening.
Lumen can track a wide range of habits including alcohol, nicotine, cannabis, gambling, adult content, social media, sugar, caffeine, or any custom habit you name.
Lumen operates on a subscription model. You can choose a weekly plan for $1.99 or a yearly plan for $19.99, both offering a 7-day free trial.
Yes, Lumen is designed for privacy. It requires no account creation and your data never leaves your device, ensuring no cloud storage or tracking.
When an urge hits, Lumen offers a 60-second breathing exercise, access to your personal reasons for quitting, and the ability to log urges to identify triggers.
No, Lumen does not have advertisements. It is a subscription-based app where a membership unlocks all features.
If your clock resets, your history remains with Lumen. Every sober day counts, and starting again is viewed as a sign of strength, not failure.
Lumen has an age rating of 17+, indicating it is intended for mature audiences.
Lumen was last updated on June 19, 2026, with version 1.2.0, suggesting regular updates to improve functionality and features.