Best Sobriety Tracker Counter Apps

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Sobriety Tracker - Day Counter

Quit Drinking & Stay Sober

Free

Track your sober days, hours, minutes, and seconds with a simple, ad-free counter. Celebrate milestones, calculate money saved, and access a craving toolkit with breathing exercises and timers. Journal your progress and personalize your experience with themes.

Lumen Sobriety: Quit Tracker

Streaks reframe your progress

Free

This app helps you track progress in quitting habits like alcohol, nicotine, or social media. It offers tools for difficult moments, visualizes benefits like money saved, and provides strategies for long-term success. Your data remains private and on your device.

Sobriety Tracker Day Counter

Stay Sober Motivation&Reminder

Free

This app helps users overcome addiction and build healthy habits. It tracks sober days, provides motivational reminders, and allows for custom habit planning to support recovery and progress monitoring.

Solstice: Sobriety Tracker

Private sobriety support

Free

Track your recovery journey with a private sobriety journal and self-check-ins. Practice guided breathing exercises to build steadier days. An optional AI Coach is available via a separate subscription.

Sober: Sobriety Tracker

Quit Drinking & Count Days

Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

AlcoLog: Alcohol Tracker

Control your drinking

Free

This app helps you understand your drinking habits through session tracking, habit scoring, and personalized goals. It offers smart alerts, insights into your patterns, and features like photo recognition for logging drinks. It supports medication tracking and integrates with widgets and Apple Watch.

Siply: Drink & BAC Tracker

Mindful Alcohol Journal

Free

This app helps you reflect on your drinking habits by turning each session into a visually rich story. It focuses on mindful awareness and understanding your relationship with alcohol through personalized narratives and gentle guidance, rather than just data points.

SoberUp: Sobriety Tracker

Quit Addiction & Bad Habits

Free

This app helps you track your progress on your journey to sobriety. Monitor sober days, track your streak, and build healthier habits. It provides a simple, private space to stay motivated and focused on your personal goals.

Tolbo: Quit Alcohol Tracker

Stop drinking. See every win.

Free

This app offers a premium, beautifully designed alcohol tracker to help individuals quit drinking permanently. It features a visual progress counter, a journal for cravings, and tools to track money saved. It is designed for those serious about achieving lasting sobriety.

Sipfulness Alcohol Tracker

Drink Less: Sober Days & Units

Free

This app helps you understand your relationship with alcohol by tracking drinks, counting units, and building mindful drinking habits. Visualize your patterns with smart graphs, celebrate sober streaks, and monitor your progress without judgment.

SobrTrack: Sobriety Tracker

Quit Addiction & Bad Habits

Free

This app helps you break free from addictions and unhealthy habits by tracking your progress, providing motivation, and offering insights. It supports a wide range of habits, from substance use to behavioral patterns, with customizable tools and privacy features.