Best MAC alternatives: apps like MAC-PMSS

6+ similar apps compared and reviewed

4.0 avg rating
6 free apps
Updated October 2026

Looking for something like MAC? We've analyzed 6+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MAC

4.8😊(378 ratings)
FreeIn-App Purchases
Belle Period & PMDD Tracker screenshot 1
Belle Period & PMDD Tracker screenshot 2
Belle Period & PMDD Tracker screenshot 3
Belle Period & PMDD Tracker screenshot 4
Belle Period & PMDD Tracker screenshot 5
Belle Period & PMDD Tracker screenshot 6

Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

What We Love

  • 👍 Comprehensive symptom tracking
  • 🚀 Intuitive and user-friendly interface
  • 💡 Helpful resources and tools for managing PMDD
  • 🙌 Supportive and empathetic approach
  • 🔒 Privacy-focused with GDPR compliance
  • 🧠 Aids in understanding menstrual cycle and hormones

Room to Improve

  • 💰 Subscription cost may be prohibitive for some
  • 🔍 Wish for more free features like cycle notifications
  • 🕰️ Some users report occasional glitches or bugs
PMDD Tracker - Pramidi#3

PMDD Tracker - Pramidi by Digital Therapeutics

Track Hormones,Period,PMS,Mood
Worth Considering
💪 Health & Fitness
4.3(6 ratings)
FreeIn-App Purchases
PMDD Tracker - Pramidi screenshot 1
PMDD Tracker - Pramidi screenshot 2
PMDD Tracker - Pramidi screenshot 3
PMDD Tracker - Pramidi screenshot 4
PMDD Tracker - Pramidi screenshot 5
PMDD Tracker - Pramidi screenshot 6

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.