
Free
About
Plan dinners against your macro goals — without a sign-up, without a tracker, without sending your meals to anyone.
Macro Dinner Planner estimates calories, protein, carbohydrates, and fat for any dinner you type, paste, or barcode-scan. Set daily or weekly macro targets, save dinners, and watch your remaining macros for the day update as you go.
WHAT IT DOES
• Type or paste a recipe (or any URL): the app parses the ingredient list and estimates per-ingredient and total macros.
• Scan a packaged food barcode: nutrition info is pulled from the public Open Food Facts database and added to the current dinner.
• Set goals at any scope — per meal, per day, or per week — and the Diary tab rolls saved dinners up against today's and this week's targets.
• Save dinners for re-use; review the macros that contributed to a day or week with one tap.
WHAT IT DOES NOT DO
• No sign-up. No advertising. No daily reminders. Anonymous usage stats only (toggle off in Settings → Privacy).
• Recipes, dinners, and goals are stored locally on your device. Anonymous product-interaction, crash, and performance events go to PostHog (no name, email, recipe text, or device identifier; not linked to you, not used to track). Barcode scans go to the public Open Food Facts lookup.
WHO IT'S FOR
• Anyone tired of food trackers that demand an email, surveil their meals, pile on reminders, and gate basic features behind recurring fees.
• Home cooks who want to know what dinner is going to do to their macros before they cook it.
• Brokers, parents, lifters, busy people — anyone who eats dinner and is curious about the math.
DISCLAIMER
Macro values are estimates. This app is a planning aid, not medical or dietary advice. Consult a qualified professional for medical nutrition decisions.
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What's New in Macro Dinner Planner
1.1.4
May 19, 2026
Stability + UX improvements: • Subscription management surfaces a Manage Subscription button. • Anonymous analytics is now toggleable from Settings. • Various copy + reliability fixes.
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