Mama Support

Mama Support

Postpartum Depression Screener

4 ratings
1 review
Free

Details

  • Released
  • Updated
  • October 20, 2025
  • April 24, 2026

Features

Mama Support screenshot #1 for iPhone
Mama Support screenshot #2 for iPhone
Mama Support screenshot #3 for iPhone
Mama Support screenshot #4 for iPhone
Mama Support screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps mothers monitor their mental well-being postpartum with daily mindfulness exercises and validated screeners. It visualizes results over time and provides resources to contact healthcare providers if distress is detected.

Daily mindfulness exercises
Validated postpartum depression screener
Progress visualization over time
Provider contact assistance
Mental health awareness tool
Show original description

What's New in Mama Support

1.1.6

April 24, 2026

Minor bug fixes and UI Improvements.

User reviews

So Important!

This app fills such an important gap in perinatal mental health support. The interface is intuitive and easy to navigate, which makes it feel approachable at a time when things can already feel overwhelming. I especially appreciate the thoughtful addition of built-in tools like breathing and grounding exercises that people can use right away.

The language used around a positive EPDS screen is another standout feature. It helps normalize the experience and reduces shame, which is incredibly meaningful and clinically important. I also love that the app includes clear contact information and even a script to help users reach out to a provider. That kind of guidance lowers the barrier to getting help in a very real way.

Overall, this feels like a carefully designed, compassionate resource that supports people not just with screening—but with what to do next. Truly thoughtful work. 💛🫶
Show more

FAQ

Does Mama Support have ads?

No, Mama Support is ad-free. The app was released on 2025-10-20 and last updated on 2026-04-24, with the latest version being 1.1.6.

What is the rating for Mama Support?

Mama Support has a rating of 5.0 stars from 4 ratings, indicating a highly positive user reception.

Is Mama Support free to use?

Yes, Mama Support is available for free. It does not have in-app purchases.

What devices does Mama Support support?

Mama Support is supported on iPhone and iPod devices.

What age rating is Mama Support?

Mama Support has an age rating of 17+, suggesting mature content or themes.

How often is Mama Support updated?

The app was last updated on 2026-04-24, indicating regular maintenance and potential feature additions.

Can Mama Support diagnose postpartum depression?

No, Mama Support does not provide medical diagnoses or treatment. It serves as a screening tool to help users become aware and take action by contacting a provider.

What kind of exercises does Mama Support offer?

Mama Support guides mothers through a one-minute mindfulness exercise daily to help manage stress and promote mental well-being.