Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.
0.0(0 ratings)
Free
Best apps like Managing your stress & anxiety
3+ similar apps compared and reviewed
3.4 avg rating
3 free apps
Updated September 2026
Managing your stress & anxiety is great, but it's not the only option. Explore 3+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Managing your stress & anxiety
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This app helps individuals manage inflammatory bowel disease (IBD) by tracking symptoms, accessing educational resources, and monitoring health progress. It provides tools for self-management and communication with healthcare providers.
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