Best apps like May Reset – 14-Day CBT Reset

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated September 2026

Looking for something like May Reset? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to May Reset

Simpli Human: Mood Tracker#1

Simpli Human: Mood Tracker by Simpli Human LLC FZ

AI Journal for Anxiety Relief
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app helps you manage anxiety, stress, and emotional health through private mood tracking and journaling. Understand your emotional patterns, release stress, and talk through thoughts with an AI companion, all while ensuring your data remains secure and private.

صفاء للصحة النفسية#2

صفاء للصحة النفسية by SULAIMAN ALJURBUA

ذكاء اصطناعي لصحتك النفسية
Strong Contender
💪 Health & Fitness
4.0(4 ratings)
Free
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This app offers tools recommended by wellness professionals to help you feel better daily. It includes mood tracking, guided breathing exercises, and an AI companion for personalized support. You can also access articles and book sessions with wellness professionals.

Fan Noise : Sleep Sounds#3

Fan Noise : Sleep Sounds by Nordvane llc

Fan sounds for sleep
Worth Considering
💪 Health & Fitness
4.6(76 ratings)
FreeIn-App Purchases
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This app provides a variety of fan sounds, nature soundscapes, and melodies to help you relax and fall asleep. It offers customizable sound mixing and a sleep timer with a gentle fade-out feature for a peaceful experience.

More apps like May Reset

4
75 Days Challenge - Reset75
75 Days Challenge - Reset75
75 Days Challenge - Reset75
Her & His Tough, Soft, Medium
Free

This app helps you complete self-improvement challenges with customizable tasks, progress tracking, and motivational tools. Log daily activities, capture progress photos, and generate timelapse videos. All your data is stored securely on your device.

Customizable challenge templatesDaily task logging with multiple input typesProgress photo capture and timelapse video generation
💪 Health & Fitness
(70)
free with in-app purchases
5
Anxiety, Panic & Stress Relief
Anxiety, Panic & Stress Relief
Anxiety, Panic & Stress Relief
Calm & Relax, Mental Therapy
Free

This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.

Breathing exercisesSound identification exercisesVisual concentration exercises
💪 Health & Fitness
(46)
free with in-app purchases
6
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases
7
COGITO (MCT)
COGITO (MCT)
COGITO (MCT)
Mental wellness, self-esteem
Free

This self-help application offers daily exercises based on CBT and Metacognitive Training to improve psychological well-being. It provides specialized program packages for various issues, including gambling problems and psychotic experiences, and supports users in building regular exercise habits for lasting mental state changes.

Daily self-help exercisesProgram packages for specific issuesBased on CBT and Metacognitive Training
💪 Health & Fitness
(5)
free