About
Access personalized workout programs and track your progress in workouts, nutrition, and lifestyle habits. Set goals, earn badges, and connect with a coach and community for motivation. Integrates with wearables and health apps.
What's New in MD Fitness
8.6.1
February 24, 2026
Bug fixes and performance updates.
FAQ
What devices does MD Fitness support?
MD Fitness is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How accurate is MD Fitness for tracking workouts?
The app allows direct connection with devices like Apple Watch and other wearables, which provide data for workouts, steps, and habits. This integration aims to offer accurate tracking of your activities.
Can I get help from a coach with MD Fitness?
Yes, MD Fitness offers real-time messaging with your coach, allowing you to get personalized guidance and support directly within the app.
Does MD Fitness have ads?
No, MD Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.
How often is MD Fitness updated?
The latest version of MD Fitness is 8.6.1, last updated on February 24, 2026. This indicates a history of regular updates to improve functionality and add features.
What is the age rating for MD Fitness?
MD Fitness has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and fitness tracking.
What makes MD Fitness stand out from other fitness apps?
MD Fitness offers a unique combination of custom training plans, direct coach messaging, digital communities for motivation, and extensive integration with various health and wearable devices.
How does MD Fitness help with nutrition?
MD Fitness allows you to track your meals and make better food choices. It also connects with apps like MyFitnessPal to help manage your dietary intake.
