Easy to use. Really nice
This is a good app. Simple to understand and use. Thanks for not collecting data
Free
About
This app guides users through box breathing exercises with haptic feedback. It offers various breathing patterns and logs sessions to the Health app. Enjoy a simple, focused meditation experience.
✓Box breathing exercises
✓Haptic feedback
✓Multiple breathing patterns
✓Health app integration
✓Session recording
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What's New in Meditation Box
1.5.6
October 23, 2026
• New Chime Only mode: no vibrations, just a struck singing bowl to begin and a soft ringing bowl to end your session • Chimes play even when your phone is on silent, and are lifted to an audible level if your volume is turned down • No end chime when you stop a session early • Fixed sessions not finishing on patterns without an empty hold • Bluetooth permission is now requested when you first search for your box, not at launch
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FAQ
What is Meditation Box?
Meditation Box is a free app designed to guide you through box breathing exercises. It uses haptic feedback to help you maintain your rhythm and offers various breathing patterns.
How does Meditation Box track my progress?
Sessions completed in Meditation Box are automatically recorded to your iPhone's Health app, allowing you to monitor your meditation practice over time.
Is Meditation Box free to use?
Yes, Meditation Box is completely free to download and use. There are no in-app purchases or advertisements.
What devices is Meditation Box available on?
Meditation Box is available for iPhone and iPad devices.
How often is Meditation Box updated?
The latest version of Meditation Box is 1.2, and it was last updated on February 22, 2026. Updates typically include improvements and new features.
What is the age rating for Meditation Box?
Meditation Box has an age rating of 4+, making it suitable for a wide range of users.
Does Meditation Box have ads?
No, Meditation Box is ad-free. You can enjoy your meditation sessions without any interruptions from advertisements.
What do users like about Meditation Box?
Users appreciate the app's simplicity, the effectiveness of the haptic feedback for guidance, and its seamless integration with the Health app, as reflected in its perfect 5.0-star rating.
