Amazing program!!
What can I say? The proof is in the (gluten/dairy/sugar free) pudding! In 12 short weeks I lost nearly 28 lbs and 24 inches! Genuinely delicious meals on the meal plans that are easy to make and great 25 min workouts. And so awesome to have a personal coach walking me through it. What a program! Highly, highly recommended MelFit bootcamp!
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More than a Health/Fitness APP
My journey with Mel has been an ongoing one. It started what seems like so many years ago as a client face to face in Mels Metamorphosis studio. I came to Mel at my unhealthiest with a million food allergies and zero energy to even get out of bed. She pushed me out of my comfort zone with box jumps (or steps at first) and so so many lunges. With her encouragement and support I slowly started to feel healthier. But life has a way of taking you in different directions and mine led me away from being a face to face client. Over the years we kept in touch and Mel would always ask where I was at in my health journey. I wasn’t in the best place for a lot of it and downplayed a lot of it because I was ashamed to have backslid so much. Truly the love and compassion for her clients is what makes the Melfit army a family. I would remember her encouragement and kindness so when an opportunity for me to rejoin forces with Mel I knew I had to seize it. The Melfit family was just as I remembered kind and patient and above all encouraging of each others journey. Melfit is more than just a fitness or nutrition APP. It is a gateway to a lifestyle for you and everyone in your life!
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12 week boot camp
I just finished my 12 week boot camp with MelFit and I feel absolutely amazing. After getting married and having a kid I struggled with getting back into shape and feeling confident in myself. After finishing the boot camp I am gaining my confidence back and feeling better about myself. I highly recommend MelFit if your trying to change your lifestyles for the long hall. The recipes that are given are absolutely delicious and are never left hungry. I can’t thank Melissa enough for helping me through this journey and helping me gain my confidence back. I am excited to continue to the journey and reach my goals that I set myself to have.
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Not a fad diet, this is a lifestyle
I found MelFit after seeing a friends results posted on Facebook. I just really needed help trying to figure out what I was supposed to be eating in order to lose weight. So I joined the 12 week Boot Camp. Mel makes it very clear as to what you’re buying for groceries every week as well as recipes with videos on how to make the food that you eat every week for the full 12 weeks. Some of the meals I Loved! Some, not so much. I had good weeks and bad weeks, had ups and downs with my weight, but I had to just keep moving forward. Having a weekly check in with Mel helped me to continue to follow the program instead of completely giving up like I would normally do. I have completed the 12 week boot camp but I am still continuing her program to get to my goal weight.
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This is the single most best thing you could ever do for yourself, Mel is a genius!
Well, it all started when I saw my Bestie/sister, Dusty Mavity, posting about this “MelFit thing” on Facebook and of course I was curious so I asked her about it! At first I was thinking another one of those things that isn’t gonna work, but seeing all the results she was getting of course I’m gonna look a little closer!
I had seen that she had posted pictures of her prepped food and commented on how great she felt/how good the food was/how strong she was feeling/really I thought, “yeah right,” how could she feel so much better and stronger? I do know Dusty to be an extremely honest person and she definitely would not lie to me so I completely trusted her, not to mention the amazing results she had gotten in such a short amount of time!
Was this something I’ve been really looking for and didn’t even know it? I think yes!
After about a month of watching Dusty‘s progress on Facebook, I asked her a couple times about it here and there, but the last time I did she told me about the complementary 15 minute call with Mel so I did that and then jumped in with both feet and haven’t looked back!
Best life choice ever! Wow, just wow!
What a huge thing to do for yourself, I could definitely notice a difference in the way that I felt in about a week or so! I started to understand why Dusty was saying she felt good/strong/healthy, because I was starting to feel all these things! A-MA-ZING! I’m telling you this woman, Mel, is a Genius! She’s Awesome, Brilliant, Amazing, Knowledgeable, Inspirational, Motivating, Blunt, Compassionate but not coddling, tough but supportive!
Her workouts are great, not boring, very educational and motivating she makes it fun, she makes me want to do more and do better for myself and make me make time for myself! I have never been in better shape or eaten healthier than now, at 48 years old and I have Mel to thank for that and let’s not forget Dusty, who posted all her progress and that made me interested enough to get in contact with Mel! The food/menu is so good there’s nothing that I didn’t like that I’ve eaten so far…every day that goes by is just more amazing and I’m finally feeling great in my own skin again! I used to be completely disgusted with myself and just really unhappy with how my all my clothes fit and how I felt, now I’m happy and confident and I am shredded and feel great! When I started there’s no way I could’ve planked for one minute just as an example, but now I’m doing 5 Shred workouts a week, I’ve gone through the 12 week Boot Camp and then I just a couple weeks ago got finished with the 6 Week Shred and now I’m on the Maintenance plan. I’m back down to where I should be and so happy about it, so my advice to anybody who’s reading this is go for it because this is an amazing journey and hopefully you too, will never look back!
26. 2 pounds lost/25. 5 inches lost!
Kyra
I had seen that she had posted pictures of her prepped food and commented on how great she felt/how good the food was/how strong she was feeling/really I thought, “yeah right,” how could she feel so much better and stronger? I do know Dusty to be an extremely honest person and she definitely would not lie to me so I completely trusted her, not to mention the amazing results she had gotten in such a short amount of time!
Was this something I’ve been really looking for and didn’t even know it? I think yes!
After about a month of watching Dusty‘s progress on Facebook, I asked her a couple times about it here and there, but the last time I did she told me about the complementary 15 minute call with Mel so I did that and then jumped in with both feet and haven’t looked back!
Best life choice ever! Wow, just wow!
What a huge thing to do for yourself, I could definitely notice a difference in the way that I felt in about a week or so! I started to understand why Dusty was saying she felt good/strong/healthy, because I was starting to feel all these things! A-MA-ZING! I’m telling you this woman, Mel, is a Genius! She’s Awesome, Brilliant, Amazing, Knowledgeable, Inspirational, Motivating, Blunt, Compassionate but not coddling, tough but supportive!
Her workouts are great, not boring, very educational and motivating she makes it fun, she makes me want to do more and do better for myself and make me make time for myself! I have never been in better shape or eaten healthier than now, at 48 years old and I have Mel to thank for that and let’s not forget Dusty, who posted all her progress and that made me interested enough to get in contact with Mel! The food/menu is so good there’s nothing that I didn’t like that I’ve eaten so far…every day that goes by is just more amazing and I’m finally feeling great in my own skin again! I used to be completely disgusted with myself and just really unhappy with how my all my clothes fit and how I felt, now I’m happy and confident and I am shredded and feel great! When I started there’s no way I could’ve planked for one minute just as an example, but now I’m doing 5 Shred workouts a week, I’ve gone through the 12 week Boot Camp and then I just a couple weeks ago got finished with the 6 Week Shred and now I’m on the Maintenance plan. I’m back down to where I should be and so happy about it, so my advice to anybody who’s reading this is go for it because this is an amazing journey and hopefully you too, will never look back!
26. 2 pounds lost/25. 5 inches lost!
Kyra
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