Menda: Virtual Pain Care

Menda: Virtual Pain Care

Education, SOS-tools and more.

17 ratings
13 reviews
Free
With Ads

Details

  • Released
  • Updated
  • December 8, 2018
  • May 26, 2025

Features

Menda: Virtual Pain Care screenshot #1 for iPhone
Menda: Virtual Pain Care screenshot #2 for iPhone
Menda: Virtual Pain Care screenshot #3 for iPhone
Menda: Virtual Pain Care screenshot #4 for iPhone
Menda: Virtual Pain Care screenshot #5 for iPhone
iphone
ipad
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About

This app helps manage chronic pain by guiding users through science-based neural training techniques and symptom tracking. It offers personalized coaching to understand triggers and return to enjoyable activities.

βœ“Science-based neural training
βœ“1:1 pain coach support
βœ“Symptom tracking and logging
βœ“Progress monitoring
βœ“Return to activities
βœ“Neurobiology education
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What's New in Menda

80.3.1

May 26, 2025

Bug fixes

User reviews

Lower backache gone foreverrrr!

The Menda team is really versed in chronic pain management. I have had lower backache since a decade. Thanks to the Menda team I lead a pain free life :)

Unlike any other app for addressing chronic pain

Makes the first step on your journey to resolving your chronic pain an easy one. Expert guidance on dialing back pain sensations in a organized and scientific system. Take this first step towards healing.

Incredible Resource

This app is intuitive and well organized. It explains the latest science on chronic pain in an easy to understand way and provides practices that are well designed to manage your pain. I used the app daily - it was like having a coach right by my side, guiding me along the way. Together w/the program, I was able to wash dishes and swim without pain for the first time after six years of chronic pain.
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Life changing

After eight years of chronic pain this program got me to virtually pain-free and gave me all the tools that I need to continue living a full life, pain free.

Useful resource

Useful resource for anyone looking for help in managing chronic pain.

FAQ

What is Menda?

Menda is a virtual pain care application designed to help manage chronic pain. It utilizes modern neurobiology and offers science-based neural training techniques, symptom tracking, and personalized coaching.

How does Menda help with chronic pain?

Menda guides users through neural training techniques and helps them understand their pain triggers through symptom tracking and coaching. The goal is to address the underlying causes of chronic pain and enable users to return to activities they enjoy.

What kind of pain can Menda help with?

The app's approach is based on modern neurobiology and has been used by its founders to recover from conditions like back pain, IBS, migraines, shoulder pain, and fatigue. It aims to help patients with chronic pain live well.

Is Menda a substitute for medical care?

No, Menda is meant to accompany care with a health professional and is not intended to diagnose or treat any medical condition on its own. It is not a substitute for medications or medical care, and users should always consult their medical provider.

What is the scientific basis for Menda?

Content in the app is based on the Novel Psychological Attribution (NPA) and Emotional Awareness and Expression (EAET) protocol. Studies have shown remarkable improvements over traditional methods for conditions like back pain.

Does Menda have ads?

Yes, Menda contains advertisements to support its free availability.

What devices does Menda support?

Menda is available on iPhone and iPad devices, as indicated by its support for 'iphone', 'ipad', and 'ipod'.

What is the age rating for Menda?

Menda has an age rating of 12+, making it suitable for users aged 12 and above.