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Nervana: Chronic Symptom Coach

Nervana: Chronic Symptom Coach

Pain Reprocessing & Mind-Body

55 ratings
26 reviews
📚 Education
💪 Health & Fitness
Free
In-App Purchases

Details

Released
December 10, 2025
Updated
October 24, 2026

Developer

Nervana Health, Inc.
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About

This app helps individuals manage chronic symptoms like pain, fatigue, and anxiety by retraining the brain's response. It offers guided sessions, AI coaching, and science-backed exercises to address the root cause of neuroplastic symptoms.

✓Neuroscience-based symptom management
✓AI coaching for reflection and action items
✓Nervous system regulation practices
✓Progress tracking and insights
✓PDF export for care team sharing
✓Science-backed micro-lessons
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+2

What's New in Nervana

1.0.65

October 24, 2026

Thanks for using Nervana! This update makes it easier to find and save your favorite practices in Toolkit and includes bug fixes. As always, if you have any questions or feedback, please email support@trynervana.com.

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Subscriptions & In-App Purchases

Nervana Maintenance

Keep your history, insights, and 2 coach sessions.

$9.991 Month
How to cancel Nervana subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

DONT BUY!

$40/month but if you try to cancel you get an offer for $10/month. The AI gaslights you on what you said to make you feel aligned with the lesson topic. The app was even creating fake notes in the report (that you are supposed to provide to your doctor).
Plus the real goal is to just push you to the $$$ coaches the app partners with.
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NNotarobotiswear!

Response from developer

Thanks for writing a review. Our $9.99 maintenance plan is a lighter touch version of the app, with a capped number of sessions. The Nervana AI coach is for self-reflection and not meant to steer anyone in any direction. We’d love to address the rest of your concerns and offer you a refund since you weren’t satisfied. Please email the founder directly at founders@trynervana.com and we will make it right.

Super helpful

I’ve been suffering with foot and neck pain for 3 1/2 years. I’ve done multiple rounds of pt, wore custom orthotics, got steroid injections, had acupuncture and seen countless drs with no relief. I had almost given up. I knew my pain had to b neuroplastic and found the Nervana app. I’ve been using it about 6 weeks and it’s helping a lot. It’s changed the way I think about the pain and it’s easing a bit. The exercises are very helpful and the ai coaching conversation feature after an exercise is like having a mini therapy session. And the customer service is outstanding. The monthly fee might b prohibitive for some users, but when I compare it to the thousands I’ve spent on pain relief items that didn’t work, it’s worth the investment. I have hope again that I’ll get my life back! Thank u Nervana!
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Yyodlhcjcphc

Response from developer

This is the most incredible review I have ever heard. Thank you SO much for sharing your story. You’ve got this! And if you ever have more feedback to share, email founders@trynervana.com. :)

Made a real difference for me!

I was a little skeptical about the mind body approach but i see a lot on social media about nervous system deregulation (which I’m totally suffering from) and I’ve been in such prolonged pain. I thought this sounded interesting and was the only thing i hadn’t tried yet. I’ve been really surprised at how much of an impact it’s had. Not just on my chronic pain but on my overall mental state. Highly recommend.
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EEllen_Wh

Response from developer

Thank you SO much for this wonderful review! We’re so glad Nervana has made an impact. If you ever had feedback, please contact us at support@trynervana.com!

Great in between session support

Invaluable to have a soothing voice, give you little experiments and nudges in between sessions with a neuroplastic pain recovery coach or Therapist
JJQ108

Response from developer

Thank you so much for your review! We’re so glad you’re finding the Nervana coach supportive between sessions.

GOOD STUFF

Good stuff so far, I shared w a couple coworkers
112345fortythree

Response from developer

Thank you so much for this review! We’re so happy you’re liking Nervana. If you ever want to share more about your story or provide feedback, you can email founders@trynervana.com. We’re so grateful for you!

See 21 more reviews

FAQ

What does Nervana do?

Nervana is a neuroscience-based app designed to help individuals manage chronic symptoms like pain, fatigue, and anxiety. It focuses on retraining the brain's response to these symptoms by addressing a nervous system stuck in a 'fight or flight' state, often referred to as neuroplastic symptoms.

What are the key features of Nervana?

Key features include learning the science behind chronic symptoms, engaging in guided conversations with an AI Coach for reflection and action items, practicing science-backed exercises to regulate the nervous system, tracking progress and insights, and exporting summaries to share with a care team.

How much does Nervana cost?

Nervana offers a 3-day free trial. After the trial, full access to the program, including guided sessions and AI coaching, requires a paid auto-renewing subscription. Subscription details and management can be found in your App Store account settings.

What kind of symptoms can Nervana help with?

Nervana is designed for individuals experiencing neuroplastic symptoms, which are chronic symptoms that may be driven or perpetuated by a nervous system stuck in a 'fight or flight' response. This can include symptoms like chronic pain, migraines, GI issues, fatigue, and anxiety.

Is Nervana a substitute for medical care?

No, Nervana is an educational and coaching tool and does not provide medical diagnosis, advice, or treatment. It is not a substitute for professional medical care. Always seek the advice of a physician or qualified healthcare provider in addition to using this app and before making any medical decisions.