Really frustrated by the July 2026 update
I used this program daily for six months and loved it, but the recent app update has made it unusable for me. The two primary issues I have now are the increased speed of the sound cues which feels hyperventilative, and the inability to run the program in the background or with the screen off. Neither change appears to be adjustable or optional and I am incredibly disappointed to lose access to the version of a program that had worked so well for me for half a year. Abrupt and unexpected changes like this are damaging, not supportive, of the nervous system, and I’m sure I’m not the only chronically ill member/user to find it upsetting. If you are able to make these changes optional, please let me know and I will gladly return.
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New App
New app concept for me. Great survey at the beginning to gather health data and symptoms.
Great app and services
It was easy to use, very helpful health assessment and advice right from the beginning.
The app is also easy to set and connect with wearables.
Outstanding…
The app is also easy to set and connect with wearables.
Outstanding…
Great!
I was honestly skeptical at first, but after a few weeks of using the app, my brain fog and fatigue have mostly lifted.
I went from barely getting through the day to working full-time again. Didn't think that was possible six months ago.
I went from barely getting through the day to working full-time again. Didn't think that was possible six months ago.
Structured and help me to track and improve my sleep patterns
This isn't just another wellness app; it feels like a medical-grade rehabilitation tool. The 12-week structure is very clear and easy to follow even with bad sleep conditions.
