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Precise Digital

Precise Digital

by Precise Behavioral, Inc

17 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • May 29, 2019
  • July 1, 2026

Features

Developer

Precise Behavioral, Inc
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About

This mental health app helps you monitor your mood and anxiety through journal entries and daily check-ins. It provides personalized content like articles, videos, and audio clips, along with guided coaching to manage stress and build healthy habits.

✓Mood and anxiety tracking
✓Journaling with AI insights
✓Personalized self-help content
✓In-app coaching
✓Guided stress management pathways
✓Weekly mood summaries
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What's New in Precise Digital

8.0.2

July 1, 2026

• Improved app performance and stability. • Enhanced analytics reliability and data processing. • Improved real-time CMS content synchronization. • General bug fixes and performance improvements.

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User reviews

Most RecentHighest RatedLowest Rated

Great app for when I need mental help

This app has helped me greatly in understanding I need help. It has also made it easy for my therapist to track my mood swings. I won’t say it has saved my life but it has been a great help.
Shuu89Shuu89

Malfunctions

The app barely works when you first have to input the code from your health care provider. The app glitches all the time. It is currently glitching. Send out an update ASAP
janedoe12!!janedoe12!!

Therapist user

There’s no way to create a therapist profile or to get information/help about creating such a profile. Looks like it has the potential of being a great tool for therapists and clients.
Angry BejewelederAngry Bejeweleder

Developer apps

Precise Digital Youth
Precise Digital Youth

by Precise Behavioral, Inc

💪 Health & Fitness

(5)

Free
See developer apps

FAQ

What is Precise Digital?

Precise Digital is a mental health app designed to help users track their mood, journal their thoughts, and access personalized support content. It offers guided pathways and coaching to manage stress and improve overall well-being.

Is Precise Digital free to use?

Yes, Precise Digital is available for free. The app does not have any in-app purchases or advertisements, making it a completely free experience for users.

What kind of content does Precise Digital offer?

Precise Digital provides a variety of self-help content, including articles, videos, and audio clips, tailored to user journal entries and check-ins. It also features guided pathways for stress management and habit building.

How does Precise Digital track progress?

The app provides weekly summaries of your mood and anxiety levels, allowing you to monitor your progress over time. This data is derived from your daily check-ins and journal entries.

What devices is Precise Digital available on?

Precise Digital is currently supported on iPhones and iPods. The app is designed for iOS devices.

What is the age rating for Precise Digital?

Precise Digital has an age rating of 17+. This indicates that the content and features are intended for mature audiences.

How often is Precise Digital updated?

The latest version of Precise Digital is 7.0.4, released on March 27, 2026. While the last update date is in the future, indicating potential for ongoing development, users can expect regular updates.

What are the main benefits of using Precise Digital?

Users can benefit from improved self-awareness through mood tracking and journaling, access to personalized mental wellness resources, and guided support for stress management and habit formation.