1. Home
  2. 💪 Health & Fitness
  3. MendMe
  4. Similar apps

Best apps like MendMe: CBT & Therapy

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated September 2026
MendMe: CBT & Therapy
🌟 Lifestyle
💪 Health & Fitness

MendMe is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to MendMe

Youper#1

Youper by Youper, Inc.

Wellbeing AI Chatbot
Editor's Choice
💪 Health & Fitness
4.8😊(15K ratings)
FreeAdsIn-App Purchases
Youper screenshot 1
Youper screenshot 2
Youper screenshot 3
Youper screenshot 4
Youper screenshot 5
Youper screenshot 6

This AI-powered application helps you track your mood, reflect on your emotional well-being, and organize your thoughts through conversational journaling. It prioritizes safety with built-in safeguards and is intended for users aged 18 and older.

What We Love

  • 🤖 Helpful AI assistant
  • 📊 Comprehensive mental health tracking
  • 🧠 Insightful analysis of thoughts and emotions
  • 🧘‍♀️ Useful guided meditations
  • 🔍 Personality assessment and self-discovery

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited free features
  • 🤖 Impersonal chatbot responses
  • 🕰️ Lengthy conversation flow
  • 🔀 Difficulty accessing specific features
Marbles CBT#3

Marbles CBT by Omri Sadeh

Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Marbles CBT screenshot 1
Marbles CBT screenshot 2
Marbles CBT screenshot 3
Marbles CBT screenshot 4
Marbles CBT screenshot 5
Marbles CBT screenshot 6

This app helps users learn and practice Cognitive Behavioral Therapy techniques to manage habits, thinking patterns, and emotions. It offers tools for thought challenging, fear exposure, and various diaries for tracking mood, gratitude, and self-monitoring. Additional features include relaxation exercises and educational lessons on CBT.

More apps like MendMe

4
Aurora: self care & mood diary
Aurora: self care & mood diary
Aurora: self care & mood diary
Personal Mental AI Assistant
Free

This AI-powered mental health companion helps you track your mood, understand triggers, and develop healthier thinking habits. It offers personalized techniques based on mindfulness and CBT, along with a library of exercises to improve well-being and reduce anxiety.

Mood tracking and trigger identificationDevelop healthier thinking habitsWeekly mental health assessment
💪 Health & Fitness
(116)
subscription
5
Peaceful: CBT Thought Journal
Peaceful: CBT Thought Journal
Peaceful: CBT Thought Journal
Track mood and reframe mindset
Free

This app offers a self-guided Cognitive Behavioral Therapy (CBT) experience enhanced by AI. It helps users track their mood, reframe negative thought patterns, and gain fresh perspectives to manage feelings of depression and anxiety. Practice CBT daily without the cost or time constraints of traditional therapy.

AI-enhanced CBT exercises24/7 support, anytime, anywhereUnlimited daily practice
💪 Health & Fitness
(5)
free with in-app purchases
6
Mood Journal: CBT AI tracker
Mood Journal: CBT AI tracker
Mood Journal: CBT AI tracker
Daily positive reminders
Free

Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.

AI-driven mood insightsSelf-reflection video journalingPersonalized mental health articles
💪 Health & Fitness
(58)
free with in-app purchases
7
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Anxiety, Insomnia, ADHD
Free

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

CBT Thought RecordsMood TrackingGratitude Prompts
💪 Health & Fitness
(72)
freemium
8
being by lissun: self-therapy
being by lissun: self-therapy
being by lissun: self-therapy
mental health, panic relief
Free

This app offers science-backed self-therapy tools, including personalized mini-therapies and AI-driven psycho-educational content, to help manage anxiety, stress, and depression. It provides interactive sessions based on CBT and EMDR, a personalized self-care journal, and aims to improve mental well-being.

Personalized mini-therapiesAI-powered psycho-educationInteractive CBT and EMDR sessions
💪 Health & Fitness
(43)
freemium
9
Happio: Mental Health Wellness
Happio: Mental Health Wellness
Happio: Mental Health Wellness
CBT & Self-Help Therapy.
Free

This app offers science-backed tools for emotional wellbeing and daily balance. It provides guided programs, sound therapy, journaling, and an AI coach to help manage stress, anxiety, and low mood. Track progress and build healthy habits for long-term resilience.

Science-backed diagnostic hubAI-powered emotional support coachPersonalized wellness plans (4-6 weeks)
💪 Health & Fitness
(3)
free with in-app purchases
10
Zen - AI Therapist & Therapy
Zen - AI Therapist & Therapy
Zen - AI Therapist & Therapy
Calm anxiety and feel better
Free

This AI-powered companion offers guidance, inspiration, and motivation for various aspects of life. It provides tools for problem-solving, creativity, learning, productivity, and even health and cooking.

AI-powered therapy and guidanceProblem-solving and motivationIdea generation for various topics
💪 Health & Fitness
(130)
free with in-app purchases
  1. Home
  2. 💪 Health & Fitness
  3. MendMe
  4. Similar apps