Best Menopause Relief alternatives: apps like Menopause Relief : Passage

10+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated November 2026

Whether you want more options like Menopause Relief or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Menopause Relief

More apps like Menopause Relief

4
Outs: Quit Gambling Addiction
Outs: Quit Gambling Addiction
Outs: Quit Gambling Addiction
Stop sports betting & casino
Free

This app provides a structured system to help users overcome gambling addiction. It offers guided exercises for managing cravings, app blocking features, financial tracking, and a supportive community. The program includes lessons and tools designed for long-term recovery.

Guided craving managementApp blocking for betting sitesFinancial tracking of money saved
💪 Health & Fitness
(3)
subscription
5
Teala: Perimenopause Health
Teala: Perimenopause Health
Teala: Perimenopause Health
Triggers & HRT Doctor Reports
Free
💪 Health & Fitness
(0)
6
Better Days: Quit Anything
Better Days: Quit Anything
Better Days: Quit Anything
#1 Science Based App
Free
💪 Health & Fitness
(0)
7
QuitRisk: Stop Gambling
QuitRisk: Stop Gambling
QuitRisk: Stop Gambling
Daily Streak, Rebuild Life
Free

This app provides a private and judgment-free space to track your progress in quitting gambling. It helps you monitor your streak, visualize savings, and offers tools for difficult moments. Learn about gambling odds and access a practical checklist for ending the habit.

Daily streak trackingVisualize money savedCrisis Mode with guided exercises
💪 Health & Fitness
(1)
freemium
8
Menopause Symptom Tracker-Meno
Menopause Symptom Tracker-Meno
Menopause Symptom Tracker-Meno
Hot Flashes & Night Sweats Log
Free
💪 Health & Fitness
(0)
9
Hold On - Gambling Support
Hold On - Gambling Support
Hold On - Gambling Support
A quiet place to pause urges
Free

This app offers a private space to manage gambling urges with guided sessions and anonymous community support. It provides tools for immediate relief, reflection, and a structured 4-week care program without judgment or gamified recovery elements.

Emergency session for immediate urge managementGuided breathing and focus exercisesAnonymous community forum
💪 Health & Fitness
(0)
free with in-app purchases
10
Kira: Period & Cycle Tracker
Kira: Period & Cycle Tracker
Kira: Period & Cycle Tracker
Ovulation & menopause diary
Free
💪 Health & Fitness
(0)