5+ similar apps compared and reviewed
Whether you want more options like Mental Health Tests or a completely different take on the same concept, our curated list of 5+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.
Assess your anxiety levels with a quick, seven-question quiz based on the validated GAD-7 questionnaire. This tool can help identify potential anxiety disorders and encourage seeking professional help if needed. It's a helpful first step for understanding your mental well-being.
Evaluate your depression severity with a quick, nine-question quiz based on the scientifically recognized PHQ-9. Understand your mood disorder symptoms and their impact on daily life. This tool is for self-assessment and not a substitute for professional medical advice.
This app offers a self-report questionnaire to screen for symptoms of bipolar disorder. It provides information to help users understand the condition and offers resources based on test results. It is a screening tool, not a diagnostic one.
