IF YOU’RE THINKING OF GETTING IT, GET IT!
I remember when I found out that women are disproportionately impacted by the violence, and looking for an app for self defense. Two years later, I still love it! The workouts are challenging and even just one “section” of lessons help so much with confidence.
Gggg
Good morning I hope you have a great day and I hope
Et pour hommes ?
C’est une superbe application - il faut le reconnaître - mais apparemment destinée uniquement à un public féminin, dommage car le self-defense n’a pas de genre.
THE BEST APP - HANDS DOWN
I am a major proponent of Self-Defense. I absolutely love it. And as someone who is so passionate about the craft, I have tried just about everything and have pretty high standards where training is concerned. This app has not only met those standards - but has exceeded them. Seriously the best you will ever find. If you are experienced in martial arts or just getting started, there is plenty here for everyone. Don’t just take my word for it though. Download it and check it out. See for yourself why this app sets itself apart from all of the others
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Everything I’ve ever wanted
This is the first time I’ve ever done anything remotely physical and didn’t hate it. I actually came back the very next day. I’m 40 and that has never happens with anything other than yoga.
I am sweating and out of breath, it I am also just a little more confident too. (I’ve only gotten to day 2, and I’m still excited for tomorrow.)
First time ever. 🥰
I am sweating and out of breath, it I am also just a little more confident too. (I’ve only gotten to day 2, and I’m still excited for tomorrow.)
First time ever. 🥰
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