
Migraine Journal: Headache Log
Track triggers, pain, symptoms
About
This app offers a private and intuitive way to log migraine details, including severity, pain location, symptoms, and triggers. It provides insights into patterns and correlations to help users understand their migraines, with a focus on user privacy and offline functionality.
What's New in Migraine Journal
1.6.0
July 15, 2026
Your biggest update yet — good days now count, and everything's more polished. • Count the good days too. One tap on "All clear today" logs a migraine-free day and builds your streak. Good days are half of finding your pattern; now they count. • Edit any detail without starting over — tap When, Severity, Locations, or any line on an entry's summary to jump straight there and fix it. Got the time of a migraine wrong? One tap, done. • A new at-a-glance summary at the top of Insights — your last 30 days versus the 30 before. • Monthly summaries in your journal (Plus) — each month's attacks, average severity, and whether you're trending better or worse than the month before. • A gentle heads-up if you've logged medication on 15 or more of the last 30 days — not a diagnosis, just something worth bringing to your doctor. • A heads-up before your free trial renews — if you start a trial, we'll offer to remind you a day before it converts, so it's never a surprise. • VoiceOver support across the logging flow — the severity dial, head diagram, and symptom and trigger chips now announce themselves properly. • Travel-aware pressure risk — your daily risk follows you to a new city instead of showing yesterday's departure weather. • Your daily reminder got smarter — it stays quiet on days you've already checked in. • Faster Insights, plus fixes under the hood — corrected some early barometric-pressure readings stored as zero, and journal imports now report clearly if a file can't be saved.
MoreDeveloper apps
FAQ
Does Migraine Journal have ads?
No, Migraine Journal is completely ad-free. The app prioritizes a calm and private user experience without any advertisements.
How much does Migraine Journal cost?
Migraine Journal is free to download and use. Logging is unlimited and free forever, with no in-app purchases or subscriptions required.
What devices does Migraine Journal support?
Migraine Journal is available for iPhone and iPad. It utilizes iCloud sync to keep your data consistent across your Apple devices.
How often is Migraine Journal updated?
The latest version, 1.3.0, was released on June 25, 2026. Updates aim to improve functionality and user experience based on user feedback and development cycles.
Can I use Migraine Journal offline?
Yes, Migraine Journal works fully offline. Your migraine entries are stored privately on your device and synced via iCloud if you choose.
What kind of insights does Migraine Journal provide?
Migraine Journal offers insights such as pain-day rate, average severity, severity over time charts, and trigger correlations (Plus feature) once you have enough data logged.
Is my migraine data private with Migraine Journal?
Yes, privacy is a core feature. Your migraine entries are stored only on your iPhone and private iCloud database. They are never collected, sold, or shared, and the developer cannot access your health data.
Can I export my data from Migraine Journal?
Yes, you can export all your migraine data as JSON at any time. This ensures you are never locked into the app and can restore your data on a new device if needed.







