Migraine Journal: Headache Log
Tracker & diary, spot triggers
About
This app offers a private and intuitive way to log migraine details, including severity, pain location, symptoms, and triggers. It provides insights into patterns and correlations to help users understand their migraines, with a focus on user privacy and offline functionality.
What's New in Migraine Journal
1.8.0
August 7, 2026
This version is about medication — the part of migraine that's hardest to keep track of. • New Meds tab: how many of the last 30 days you took something, and which medications you lean on most. • Rate a dose in one tap: did it help, or not. • Plus: which of your medications actually helped, and how often. • Insights now lead with your strongest pattern. Thank you for logging with me. Have an idea? Send it from Settings. I read every one.
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FAQ
Does Migraine Journal have ads?
No, Migraine Journal is completely ad-free. The app prioritizes a calm and private user experience without any advertisements.
How much does Migraine Journal cost?
Migraine Journal is free to download and use. Logging is unlimited and free forever, with no in-app purchases or subscriptions required.
What devices does Migraine Journal support?
Migraine Journal is available for iPhone and iPad. It utilizes iCloud sync to keep your data consistent across your Apple devices.
How often is Migraine Journal updated?
The latest version, 1.3.0, was released on June 25, 2026. Updates aim to improve functionality and user experience based on user feedback and development cycles.
Can I use Migraine Journal offline?
Yes, Migraine Journal works fully offline. Your migraine entries are stored privately on your device and synced via iCloud if you choose.
What kind of insights does Migraine Journal provide?
Migraine Journal offers insights such as pain-day rate, average severity, severity over time charts, and trigger correlations (Plus feature) once you have enough data logged.
Is my migraine data private with Migraine Journal?
Yes, privacy is a core feature. Your migraine entries are stored only on your iPhone and private iCloud database. They are never collected, sold, or shared, and the developer cannot access your health data.
Can I export my data from Migraine Journal?
Yes, you can export all your migraine data as JSON at any time. This ensures you are never locked into the app and can restore your data on a new device if needed.