
Free
Rating summary
About
Description
Milli is a calm, judgment-free companion for women with ADHD. Instead of another rigid to-do app, Milli talks with you, understands what’s actually going on, and turns the chaos into one small next step.
What Milli helps with:
Morning clarity — start the day without decision fatigue
Task and reminder support — capture what matters before it slips away
Gentle check-ins — no shame, no streaks, no guilt
Email and calendar awareness — stay on top of bills, packages, events, and schedules
Focus sessions — short, doable timers that don’t feel like punishment
Rewards and celebrations — because small wins count
Designed for ADHD brains:
Minimal, airy interface with soft purple tones
Clear language, no overwhelm
Smart suggestions that meet you where you are
Privacy-first: your data stays yours
Download Milli and let’s take today one step at a time.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://milli.love/privacy
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What's New in Milli ADHD Support
1.03
September 17, 2026
• Health questions get better answers • Various fixes for smoother, more reliable conversations




