This app offers personalized music therapy playlists and guided breathwork exercises to help regulate your nervous system, reduce stress, and improve sleep. It integrates with wearables to track heart rate variability and offers curated programs for mental well-being.
Heal: For Your Nervous System by Heal Music LTD
Sleep, Stress & RecoveryEditor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases

























