Mind Body Skin
Health&Fitness
About
This app offers personalized workout and meal plans to help you achieve your fitness goals. It includes progress tracking, nutrition logging, and direct messaging with a coach for support and guidance.
What's New in Mind Body Skin
3.6.50
October 12, 2025
Bug fixes and performance improvements
FAQ
What kind of workout plans does Mind Body Skin offer?
Mind Body Skin provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement.
Can I track my food intake with Mind Body Skin?
Yes, you can log your food intake to closely monitor your calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned.
How does Mind Body Skin integrate with Apple Health?
The app integrates with Apple Health to display your daily activity like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
Can I communicate with my coach through Mind Body Skin?
Yes, Mind Body Skin features an instant messaging and video call function, allowing you to message your coach in real-time and schedule video sessions directly within the app.
What devices does Mind Body Skin support?
Mind Body Skin is available on iPhone and iPod devices.
How often is Mind Body Skin updated?
The latest version of Mind Body Skin is 3.6.50, and it was last updated on October 12, 2025, indicating active development and updates.
What is the age rating for Mind Body Skin?
Mind Body Skin has an age rating of 12+, making it suitable for users aged 12 and above.
Does Mind Body Skin have ads?
Mind Body Skin does not contain advertisements, offering an ad-free experience.