Best apps like Mindful Body: Train & Track

8+ similar apps compared and reviewed

4.9 avg rating
6 free apps
Updated September 2026

Looking for something like Mindful Body? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mindful Body

More apps like Mindful Body

4
Breathing Exercises - Bretho
Breathing Exercises - Bretho
Breathing Exercises - Bretho
Breathe Better. Feel Calmer.
Free

This app guides you through personalized breathing exercises to promote relaxation, focus, and better sleep. It offers various categories, soothing sounds, and AI-powered support to help you build a consistent mindfulness habit. Track your progress and integrate with health apps.

Personalized breathing exercisesMultiple categories (Relaxation, Focus, Sleep, etc.)Soothing background sounds and voice guides
💪 Health & Fitness
(35)
freemium
5
Postura: Posture Reminder
Postura: Posture Reminder
Postura: Posture Reminder
Stretch Breaks & Habit Tracker
Free

This app helps you improve your posture and build healthier desk habits with gentle reminders and targeted exercises. Track your progress over time and customize your experience to fit your workday.

Gentle posture remindersTargeted exercises for neck and shouldersEye break guidance (20-20-20 rule)
💪 Health & Fitness
(3)
freemium
6
SleepHack - Hack Your Sleep
SleepHack - Hack Your Sleep
SleepHack - Hack Your Sleep
AI White Noise & Sleep Tracker
Free

This app uses adaptive binaural frequencies and an intelligent sleep engine to optimize your sleep cycles for deeper rest and improved performance. It offers performance-first sleep tracking and a smart alarm to wake you at the optimal moment.

Adaptive binaural frequenciesIntelligent sleep enginePerformance-first sleep tracking
💪 Health & Fitness
(1)
free with in-app purchases
7
Luna: White Noise Sleep Fan
Luna: White Noise Sleep Fan
Luna: White Noise Sleep Fan
Rain Sounds for Focus & Rest
Free

This app provides a variety of calming sounds like white noise, fan sounds, and nature audio to help you relax, focus, or sleep better. Create custom sound mixes and use the sleep timer for a personalized, peaceful environment.

White, brown, green, and pink noiseFan noise optionsNature and thunderstorm sounds
💪 Health & Fitness
(38)
free with in-app purchases
8
替你记 · 体重与用药记录
替你记 · 体重与用药记录
替你记 · 体重与用药记录
by 鑫 宋
$0.99

This app helps individuals managing their weight with medications like tirzepatide or semaglutide. It tracks medication details, weight, BMI, and potential side effects, offering visual progress charts and appetite trend analysis. Data is securely stored on your device and iCloud.

Medication tracking (date, dose, site, brand)Smart next-dose remindersWeight and BMI visualization
💪 Health & Fitness
(0)
paid