Helping me navigate my mindfulness goals
From the moment you open the app you are greeted with a quote in front of a waterfall to set your intentions if you need help. I love listening to the various 12 minute meditations with a new guide each time. There are so many interesting articles as well. Love Mindful!
Whole body in mind
Very calming for your whole body in your mind
Great app
I love that I can type in exactly what I need and it is only 12 minutes. Love that it is evidence based. Also enjoy all the different instructors and their accents!
Barry Boyd pod eps more please & ty 4 the app
Barry Boyd & first podcast episodes were awesome & I hoped the online paid app/content would make a comeback. <3
Can’t say enough great things about Vinny Ferraro
Everything else is noise and anger. Compassion is my path to healing.
