Mindfulness Diary - Reflexy
Daily Emotion & Mood Tracker
Price history
About
This app helps you understand your emotions and personal growth by journaling about life events. It guides you to separate facts from feelings, explore underlying needs, and set goals for a more mindful life. Monitor stress, anxiety, and other symptoms as you progress.
What's New in Mindfulness Diary
2.18
June 1, 2025
- Improve FaceId/Passcode authentication
Subscription plans
Yearly Premium access
Unlimited access to all features
FAQ
What is Mindfulness Diary - Reflexy?
Mindfulness Diary - Reflexy is a lifestyle app designed for self-discovery and personal growth. It helps users track their emotions and moods through guided journaling, allowing them to understand their experiences and needs better.
How does Mindfulness Diary - Reflexy help users understand their feelings?
The app guides users to separate factual events from their emotional responses. By asking 'Why do I feel this way?', users can explore underlying needs and discover ways to satisfy them, fostering self-awareness.
Can Mindfulness Diary - Reflexy help monitor mental well-being?
Yes, the app allows users to monitor the changing amounts of stress, anxiety, sadness, depression, bipolar symptoms, and undesired behaviors like binge eating or overdrinking.
Is my data secure with Mindfulness Diary - Reflexy?
Yes, data security is a priority. Reflexy does not collect any private data. All user data is stored locally in the app's private directory on the device and is not accessible by third-party apps.
What is the pricing for Mindfulness Diary - Reflexy?
The app is free to download and use. It offers optional Premium subscription plans for monthly access at $2.49 with a 7-day free trial, and yearly access at $18.99 with a 7-day free trial.
What devices is Mindfulness Diary - Reflexy available on?
Mindfulness Diary - Reflexy is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.
How often is Mindfulness Diary - Reflexy updated?
The app was last updated on June 1, 2025, with version 2.18. This indicates regular updates to improve functionality and user experience.
Does Mindfulness Diary - Reflexy have ads?
No, Mindfulness Diary - Reflexy is ad-free. Users can enjoy a focused journaling experience without interruptions from advertisements.
