Best apps like Reflexy: Private Journal

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Reflexy is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Reflexy

5.0(1 ratings)
FreeIn-App Purchases
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This app helps individuals manage eating disorder therapy by providing a digital food diary. Track meals, emotions, and progress, and share insights with a therapist for more effective treatment. Developed by medical professionals and patients.

5.0(2 ratings)
Free
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Learn Nonviolent Communication (NVC) to express yourself honestly and listen empathetically. This app guides you through the four key steps of NVC: observation, emotion, need, and request, helping you craft effective statements for conflict resolution and express gratitude.

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4
Humanly: A Mental Health Guide
Humanly: A Mental Health Guide
Humanly: A Mental Health Guide
In-Depth Self-Compassion & NVC
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This app guides users to identify feelings, connect them to needs, and build supportive habits for mental well-being. It offers a holistic approach through journaling, lessons, and exercises, drawing from spiritual, philosophical, scientific, and practical perspectives. All content is free, with optional iCloud syncing for data backup.

Identify feelingsConnect feelings to needsDevelop supportive habits
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Umbrella Journal : Smart CBT
Umbrella Journal : Smart CBT
Umbrella Journal : Smart CBT
Journaling, Habits & CBT
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This app helps you build consistent habits and manage your mental well-being using CBT techniques and a focus timer. It offers guided journaling, emotion insights, and ADHD-friendly flows to support personal growth and reduce overthinking.

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MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
Calm stress and anxiety
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This app offers a personal psychotherapist experience to improve mental well-being. It includes psychological tests for various conditions, popular CBT techniques like thought diaries, interactive psychology courses, and a mood tracker. An AI assistant provides support and personalized exercises.

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Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Motivation, Mindfulness, Care
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This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
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Moodi: mental health tracker
Moodi: mental health tracker
Moodi: mental health tracker
Your personal feelings journal
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This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

Psychological exercisesNegative situations diaryPositive moments diary
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Дневник Питания Похудения Воды
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Дневник Питания Похудения Воды
by Denis Prokopchuk
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This app helps you lose weight and maintain results with features like calorie counting, intermittent fasting, and water balance tracking. It also includes BMI calculation, workout routines, and meditation exercises to support your health journey.

Calorie counterIntermittent fasting trackerWater balance monitoring
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Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
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Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

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