Mindfulness: Guided Meditation

Mindfulness: Guided Meditation

Meditate, Breathe & Journal

637 ratings
273 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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Mindfulness: Guided Meditation screenshot #8 for iPhone
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About

Discover calm with guided meditations, breathing exercises, and mood journaling. Build a consistent mindfulness practice to reduce stress, improve sleep, and enhance emotional well-being. Suitable for all experience levels.

100+ guided meditation sessions
Breathing techniques and courses
Mood journaling with insights
Sleep programs and ambient sounds
Practice insights and streaks
Silent meditation timer
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What's New in Mindfulness

5.14

May 11, 2026

Dedicated Timer A first-class Timer with bell presets, durations from 1 to 90 minutes, and ambient sounds. Tap the new home-screen tile, or start one from any technique's detail screen. Extend a Guided Session Tap a longer duration on any guided session to extend it with silence between cues — turn a 14-minute sit into 25. A short tip explains it the first time. Done Early A new Done early button on the player. After one minute, tap it to stop and still get credit — your actual minutes count toward your streak and Practice Insights, with a "Done early" tag to tell them apart. Lock-Screen Meditation Names The lock screen and Control Center now show the meditation's real name, with proper progress and playback controls — no more generic "Mindfulness" placeholder. Polish Refined player layout, clearer bell toggle, and small fixes throughout.

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Subscription plans

Full Access - Monthly

You deserve to be happy

$3.491 Month
How to cancel Mindfulness subscription ⁉️
13

In-App Purchases

$0.99

10 minutes

10 minutes

User reviews

Meditando

Excelente app

Al principio todas las meditaciones (de 2, 5, 10, 15… minutos) funcionaban bien. Pero luego…

Al principio bien pero luego se cortaban las frases y/o las palabras.

No puedo acceder a otras meditaciones

No puedo acceder a otrAS MEDITACIONES

Rien!

On ne peut pas tester avant d’acheter. On ne peut pas faire avance rapide . Des gong et c’est tout.
Arnaque

1152 minutos de mindfulness

En estos últimos días he utilizado esta App como terapia personal. No sólo me ha mejorado síntomas de estrés, sino que ya no rumio como antes, vivo más el presente y he optimizado mi vida al incluirlo en mi rutina. Muy buena App.

Developer apps

FAQ

What does the Mindfulness app do?

This app helps users build a mindfulness practice through guided meditation sessions, breathing techniques, and mood journaling. It offers tools to reduce stress, improve sleep quality, and understand emotional patterns.

What are the key features of this meditation app?

Key features include over 100 guided meditation sessions across various topics like sleep, anxiety, and stress, over 60 breathing technique courses, a mood journal to track emotions and patterns, ambient sounds, and practice insights.

How much does the Mindfulness app cost?

The app is free to download and offers in-app purchases. Specific pricing for subscriptions or premium features is not detailed in the provided description, but subscriptions automatically renew unless canceled.

Is this app compatible with my device?

The app supports 10 languages and integrates with Apple Health and iCloud for syncing across devices. It is designed with a distraction-free interface and offers personalized reminders.

Who is this app for and what are common use cases?

This app is for anyone looking to improve their mental well-being, from beginners to experienced meditators. Common use cases include reducing daily stress, falling asleep faster, managing anxiety, improving focus, and cultivating self-compassion.