1. Home
  2. 💪 Health & Fitness
  3. Mindful You
Mindful You: Meditations

Mindful You: Meditations

Sleep, Relax & Meditate

14 ratings
32 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 16, 2024
  • September 7, 2026

Features

Developer

Mindful You Ltd
✨Promote your app ✨
Mindful You: Meditations screenshot #1 for iPhone
Mindful You: Meditations screenshot #2 for iPhone
Mindful You: Meditations screenshot #3 for iPhone
Mindful You: Meditations screenshot #4 for iPhone
Mindful You: Meditations screenshot #5 for iPhone
⭐32
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 4 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers guided meditations, calming music, and sleep stories to help users relax, reduce anxiety, and improve overall well-being. It features sessions for better sleep, stress reduction, and energy alignment, suitable for daily practice or when short on time.

✓Sleep meditations & hypnosis
✓Chakra healing & balancing
✓Daily relaxation practices
✓Mini meditations
✓Soothing music & sleep sounds
Show original description
+2

What's New in Mindful You

1.2.8

September 7, 2026

We improved the registration flow for new users

Subscription plans

Monthly subscriptions

User Premium Subscription for a month

$1.991 Month
14 Days trial
How to cancel Mindful You subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Novice meditators dream

I absolutely loved this app as someone who had tried and failed at YouTube meditation before. I found the voice , prompts, and music helpful. Excited to have this in my weekly routine!
Nadia Noelle GNadia Noelle G

Response from developer

Thank you so much, this genuinely made our day. Knowing you tried before and it didn't click, and this one did, means everything. So glad the voice and music found their way to you, and excited to be part of your weekly routine.

Great app!

The Mindful Minute is my favorite feature. It’s a simple way to reset when life feels busy or overwhelming. As a therapist, I appreciate having something I can realistically fit into my day, and it’s become one of my favorite ways to pause and reconnect.
NotesfromthisseasonNotesfromthisseason

Response from developer

Thank you so much for this, it means a lot coming from a therapist, honestly. The Mindful Minute was built exactly for days when even five minutes feels like too much to ask, so hearing it's found a real place in your own routine is wonderful. Really grateful you're here.

Fantastic! Recommended!

One of the coolest things I’ve tried. I can testify that it works! Pause, reflect, and live presently with an ease of use. The 1 min exercises are a game changer.
Deez*269Deez*269

Response from developer

Thank you, this is exactly why we made it. So happy the one-minute Mindful Minutes are making a difference in your day. Welcome to the Mindful You family!

Terrific, Easy to Use Meditation app

Love the look of this app and how easy it is to navigate. As a busy mom, I especially appreciate the Mindful Minute meditations and the other shorter meditations that help me with a much needs reset. The music and voice are very calming.
TinamcSTinamcS

Response from developer

Thank you for such a lovely review. We’re so glad the shorter meditations are helping you take a moment to reset during busy days. Really appreciate you sharing this!

Amazing!

I’ve tried meditation apps before but could never get them to stick. Mindful You feels different in the best way. It’s super easy to use and doesn’t overwhelm you with a ton of options. Everything feels intentional and calm. I love that I can find something quick when I only have a few minutes, but there are also longer sessions if needed. The voice guidance is soothing (not robotic at all) and the topics are actually relatable. I highly recommend Mindful You!
Show more
Jessica9923Jessica9923

Response from developer

Thank you so much for sharing this. it truly means a lot. We created Mindful You to feel simple, intentional, and easy to return to, so it’s really wonderful to hear that’s been your experience. So glad it’s supporting you in a way that feels natural.

See 27 more reviews

FAQ

What does MindfulYou Meditations do?

MindfulYou Meditations provides guided meditations, calming music, and sleep stories. It is designed to help users relax, reduce anxiety, improve sleep quality, and enhance overall well-being through various audio sessions and practices.

What are the key features of MindfulYou Meditations?

Key features include sleep meditations and hypnosis for better sleep, chakra healing and balancing for energy alignment, daily relaxation practices like mindful breathing, mini meditations for quick sessions, and soothing music and sleep sounds to create a calm environment.

How much does MindfulYou Meditations cost?

The app offers a free trial with flexible subscription options. Users have full control and can cancel their subscription at any time. Specific pricing details are available within the app after the trial period.

Who is MindfulYou Meditations for?

This app is for anyone looking to build a consistent meditation habit, find peace of mind, sleep more deeply, or simply unwind after a long day. It's suitable for individuals experiencing insomnia, stress, or seeking to improve their general well-being.

Can I use this app if I'm short on time?

Yes, the app includes 'Mini Meditations' specifically designed for users who are short on time. These shorter sessions allow you to still incorporate mindfulness and relaxation into your busy schedule.