This AI-powered coach uses CBT techniques to help you manage anxiety, reduce overthinking, and build confidence. It offers quick mental resets and personalized daily training to foster a more positive mindset.
1.2.92
November 1, 2026
- A few quality-of-life improvements across the app. Update now and keep aligning with your best self
More1 Month Offer of MindLift app subscription
See patterns, track progress, revisit reframes.
Sep 29, 2026 — Oct 22, 2026
Type it. Get 3 reframes. Under 60 sec.
Jun 27, 2026 — Jul 27, 2026
This made our day. 🫶 Thank you for trusting MindLift to support your journey. We're grateful to be part of it and wish you continued healing and growth 💙
MindLift is an AI-powered CBT mindset coach designed to help users manage anxiety, reduce overthinking, and develop a stronger, more positive mindset through practical tools and daily training.
MindLift uses CBT principles to help users interrupt negative thought patterns, reduce stress in the moment with its 'Mini-Reframe' feature, and build confidence through affirmation-based routines.
No, MindLift is not a replacement for professional therapy. It offers tools for managing anxiety and improving mindset in daily life, but it is not a substitute for clinical treatment.
MindLift offers several subscription plans, including a 1-month offer for $3.99, a standard 1-month plan for $4.99, a 6-month plan for $19.99, and a 1-year plan for $34.99.
The latest version of MindLift is 1.2.9, and it was last updated on October 30, 2026, indicating regular maintenance and potential feature additions.
MindLift is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
MindLift has an age rating of 4+, making it suitable for a broad audience, including younger users interested in developing positive mindset habits.
No, MindLift does not contain advertisements. The app is free to download and offers in-app purchases for its premium features and subscription plans.
