Best MindTrace alternatives: apps like MindTrace: CBT Thought Diary

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Looking for something like MindTrace? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MindTrace

CBT Thought Diary - Viven by RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI

Therapy Journal & Reflect

Editor's Choice

4.5(2 ratings)

FreeIn-App Purchases

This app offers a structured approach to mental well-being, utilizing principles of CBT, ACT, and MSC. It provides tools for mood tracking, reframing thoughts, goal setting, and practicing mindfulness. The app guides users through insights, journaling, and skill-building exercises to foster lasting change and self-improvement.

Breeze: Panic Attack & Anxiety by MATE AJDUKOVIC

SOS Relief & Calming Games

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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brightloaf: Anxiety & Therapy by Brightloaf Ltd

Anxiety support for real life

Worth Considering

Social Courage – Beat Anxiety

0.0(0 ratings)

FreeIn-App Purchases

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More apps like MindTrace

Overcome Social Anxiety

(0)

Journal Therapy for Self-Help

CBT Thought Diary App

ABC model thought loggingHistorical emotional insightsPDF progress export

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

(26)

freemium

Vagus: Breathing Exercises

Nerve Reset, Sleep & Focus

(0)

Kineo: Gym Workout Tracker

Track Sets, Reps & Weights

Easy routine trackingCustomizable workoutsWorkout super-sets and triple-sets

Effortlessly log gym routines and monitor your fitness journey with this user-friendly workout tracker. Create custom routines, track progress, and maximize gym time with features like super-sets and a rest timer.

(0)

free