Best MindTrace alternatives: apps like MindTrace: CBT Thought Diary

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Looking for something like MindTrace? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MindTrace

CBT Thought Diary - Viven by RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI

Therapy Journal & Reflect

Editor's Choice

4.5(2 ratings)

FreeIn-App Purchases

This app offers a structured approach to mental well-being, utilizing principles of CBT, ACT, and MSC. It provides tools for mood tracking, reframing thoughts, goal setting, and practicing mindfulness. The app guides users through insights, journaling, and skill-building exercises to foster lasting change and self-improvement.

Social Courage – Beat Anxiety by Novus Tec UG (haftungsbeschränkt)

Overcome Social Anxiety

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Social Courage – Beat Anxiety screenshot 1

Social Courage – Beat Anxiety screenshot 2

Social Courage – Beat Anxiety screenshot 3

Social Courage – Beat Anxiety screenshot 4

Vagus: Breathing Exercises by AYLIN TURKMEN

Nerve Reset, Sleep & Focus

Worth Considering

Kineo: Gym Workout Tracker

0.0(0 ratings)

FreeIn-App Purchases

More apps like MindTrace

Track Sets, Reps & Weights

Easy routine trackingCustomizable workoutsWorkout super-sets and triple-sets

Effortlessly log gym routines and monitor your fitness journey with this user-friendly workout tracker. Create custom routines, track progress, and maximize gym time with features like super-sets and a rest timer.

free

Journal Assistant

AI-Powered Journaling

Habit Tracker & Streak Counter

Since Then

Clarity - Stimulant Recovery

24/7 Support for Addictions

Progress tracking (days, hours, minutes clean)Financial savings monitoringMood tracking and pattern analysis

This app provides a comprehensive recovery toolkit for individuals seeking to overcome addictions. It offers progress tracking, mood monitoring, financial savings visualization, journaling with AI insights, and 24/7 AI-powered therapeutic support for cravings.

free

Journal Therapy for Self-Help

CBT Thought Diary App

ABC model thought loggingHistorical emotional insightsPDF progress export

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

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freemium