Best MindTrip alternatives: apps like MindTrip: AI Mind Training

10+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated October 2026

Looking for something like MindTrip? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MindTrip

More apps like MindTrip

4
My Happier Life
My Happier Life
My Happier Life
by Project Life Solutions LLC
Free

This app helps you implement cognitive behavioral therapy (CBT) techniques to manage distorted thoughts. It offers tools for recording, reviewing, and challenging thoughts, with options to share with a therapist. Features include AI assistance, customizable assignments, session tracking, and gamification for a more engaging mental wellness journey.

Cognitive Behavioral Therapy (CBT) toolsRecord and challenge distorted thoughtsShare thoughts with therapist
💪 Health & Fitness
(1)
freemium
5
Pragma: CBT Worry Journal
Pragma: CBT Worry Journal
Pragma: CBT Worry Journal
Anxiety & overthinking tracker
Free

This app helps you manage anxiety and overthinking by sorting facts from fears. It guides you to identify cognitive distortions, examine evidence, and track the accuracy of your worries over time, proving that anxious thoughts are often unfounded.

Identify cognitive distortionsSeparate fact from fearExamine evidence for/against worries
💪 Health & Fitness
(2)
free with in-app purchases
6
Peace: Meditation & Sleep App
Peace: Meditation & Sleep App
Peace: Meditation & Sleep App
Sleep, CBT & Guided Meditation
Free
💪 Health & Fitness
(0)
7
Lantry: AI Shadow Work Journal
Lantry: AI Shadow Work Journal
Lantry: AI Shadow Work Journal
CBT, Vent & Anxious Mind
Free
💪 Health & Fitness
(0)
8
ReframeKit: CBT Thought Diary
ReframeKit: CBT Thought Diary
ReframeKit: CBT Thought Diary
Anxiety cognitive reframing
Free
💪 Health & Fitness
(0)
9
I Can Say No: CBT & Boundaries
I Can Say No: CBT & Boundaries
I Can Say No: CBT & Boundaries
Stop People Pleasing. Be You.
Free

This app helps you set healthy boundaries and practice self-care using CBT-based techniques. Learn to say no to draining demands and yes to your own needs, reducing guilt and preventing burnout.

Boundary Tracker & JournalRefusal Scripts ToolkitSocial Battery Monitor
💪 Health & Fitness
(3)
free with in-app purchases
10
Budd - AI Therapy
Budd - AI Therapy
Budd - AI Therapy
CBT, DBT & ACT Mental Health
Free
💪 Health & Fitness
(0)