Best Miya alternatives: apps like Miya: Perimenopause & ADHD

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated November 2026

Looking for something like Miya? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Miya

More apps like Miya

4
Rochester Athletic Club -RACMN
Rochester Athletic Club -RACMN
Rochester Athletic Club -RACMN
by Smart Health Clubs
Free

This free and ad-free app serves as a digital companion for members of a specific athletic club. It allows for easy club entry, browsing of available classes, logging attendance, and receiving important push notifications to stay organized with fitness activities.

Digital club entryClass browsingAttendance logging
💪 Health & Fitness
(268)
free
5
Matcha Kari
Matcha Kari
Matcha Kari
Matcha for Immune Support
Free

Discover the health benefits and rich culture of matcha tea. Source high-quality matcha directly from Japan and learn about its unique properties. Stay updated with exclusive offers and enjoy free shipping on qualifying orders.

Source high-quality matchaLearn about matcha benefitsExplore matcha culture
💪 Health & Fitness
(2)
free
6
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menovation: Women Fitness 40+
Menopause Workouts and Health
Free

This app offers science-backed workouts, nutrition guidance, and health tips specifically designed for women experiencing perimenopause and menopause. It helps manage symptoms like energy crashes, sleep issues, and weight gain with tailored programs and community support.

Menopause-specific workoutsPerimenopause & symptom tracking200+ guided exercise videos
💪 Health & Fitness
(252)
subscription
7
CBT Self-Care Journal
CBT Self-Care Journal
CBT Self-Care Journal
Your daily mental health coach
Free

This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

CBT exercises for negative thought reframingRelaxation and mindfulness meditationsPositive Psychology exercises
💪 Health & Fitness
(648)
free with in-app purchases
8
NEW MVP School NEW
NEW MVP School NEW
NEW MVP School NEW
Online Yoga Teacher Training
Free

This app provides accessible online yoga and yoga teacher training programs. Connect with a community, access live classes, virtual workshops, and receive support for alignment and technique.

Online yoga classesYoga teacher trainingVirtual one-on-one sessions
💪 Health & Fitness
(9)
free with in-app purchases