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MoCo

MoCo

MoCo Health Postnatal Recovery

0 ratings
5 reviews
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💪 Health & Fitness

Archived App (Last seen on 27 Dec 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 9, 2023
  • February 6, 2025

Features

Developer

Pink Shrub Ltd
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🧾$17.99
In-App Purchase↘︎
⭐5
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app offers guidance and support for mothers during their postnatal recovery. It features daily videos, rehabilitation sessions, and advice from medical professionals on various aspects of postpartum health.

✓Postnatal recovery guidance
✓Pelvic floor rehabilitation videos
✓Core strengthening sessions
✓Advice from medical professionals
✓Topics include common postpartum issues
✓Daily pelvic floor reminders
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What's New in MoCo

2.2

February 6, 2025

This update includes performance enhancements and bug fixes

1

In-App Purchases

$17.99

Moco Health Unlock all videos

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User reviews

Most RecentHighest RatedLowest Rated

Amazing post partum support

As a first time mum this app is brilliant to navigate those first few weeks. Really helpful snappy videos with high quality information and professional advice and tips. The sense of solidarity that other new mums are going through similar experiences was so comforting and the tips and advice has really helped me. You could pay €00’s to get this advice in a 1-1 consultation and it’s all available on this app for just €20 - definitely one of my best investments.
Well done Eimear and Aoife and thank you for putting the effort into this - there is such a lack of support for pp mothers now and this helps fill that void - highly recommend!
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Emma-Lou FEmma-Lou F

Best purchase I’ve ever made - absolutes Muss nach der Geburt für die Rückbildung!

This app is a godsend - with daily videos with helpful tips and information for the postpartum period from day one. I’ve learned more things about my body than I thought possible, while also giving tips on how to recover that are actually doable. It even includes weeks (!) of thoughtfully put-together postpartum recovery-exercises that are both doable and challenging in the best way possible. Thank you for this product!
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Karol 🧿Karol 🧿

Practical and Informative

This app is great, full of practical and informative nuggets of information without being overwhelming. Have taken something from every video I’ve watched so far. All videos are subtitled, which is great, as you can watch it during the night feeds! Looking forward to what the coming days bring.
ThischarmingladyThischarminglady

Amazing!!! A must for all mums after birth!

Thank you so much for creating this totally relatable app! It is so informative for a new mum be it 1st baby or more!! Each days topic was at the perfect time during postpartum and so real to how you feel at that moment! Highly recommend! Xo
RosKin14RosKin14

Every new Mum needs this!

So helpful for all new Mums. Loved the daily vids, no subject off limits. Get ahead and download before baby arrives…..
Wanted to Run MumWanted to Run Mum

FAQ

What is MoCo?

MoCo is a health and fitness app designed by specialist Pelvic Health Physiotherapists to support mothers through their postnatal recovery. It offers guidance, daily videos, and rehabilitation sessions.

What kind of content does MoCo cover?

MoCo covers a wide range of postpartum topics including constipation, sex, leaking, hormones, prolapse, diastasis, back pain, return to exercise, skin changes, mental health, and more.

Does MoCo offer guided exercises?

Yes, MoCo includes 30 rehabilitation sessions led by women's health physiotherapists to help reconnect your core and strengthen your pelvic floor. It also features 84 daily videos focused on pelvic floor rehabilitation.

Who created MoCo?

MoCo was designed and created by Eimear and Aoife, two specialist Pelvic Health Physiotherapists with a combined 20 years of experience in helping women after childbirth.

What devices does MoCo support?

MoCo is available on iPhone and iPod devices.

How often is MoCo updated?

The latest version of MoCo is 2.2, and it was last updated on February 6, 2025. Updates typically occur to improve features and address user feedback.

Does MoCo have ads?

Yes, MoCo contains advertisements. This allows the app to be offered for free with the option for in-app purchases.

What is the age rating for MoCo?

MoCo has an age rating of 17+, indicating mature content and themes relevant to adult users.