Monomam Ring

Visualize various health monitoring values, including sleep data measured by Monomam Ring. Understand your physical condition and get guidance on actions to maintain balance. ●Sleep monitoring Record and analyze your daily sleep time, sleep efficiency, sleep tendencies, etc. to calculate a sleep score. By knowing your own sleep patterns, you can improve the quality of your sleep and receive tips to spend your daily life more energetically. ●Workout support Supports more than 20 types of workouts. Collects and records data such as the number of steps, heart rate, and calories burned during workouts. Displays your progress toward your own goals and supports your daily workouts. ●Stress resilience Understand your current stress level and deepen your understanding of how it affects your body. Calm your mind and relax through meditation and breathing exercises. Monomam Ring and this app are general wellness and fitness apps and are not designed for medical purposes. They cannot be used for the purpose of diagnosing, treating, or preventing illnesses. Please use the various values ​​in the app as reference values.