Best Mood &amp; Anger Tracker alternatives: apps like Mood &amp; Anger Tracker - Rumble

Looking for something like Mood & Anger Tracker? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mood & Anger Tracker

Cooldown: Anger Manager by Justin Pruskowski

Anger & stress de-escalation

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Momentum - Workout Routines by Quiet Mind Creative

Consistency Over Perfection

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Child Meltdown Help - CalmKid by Karol Jaworski

Calm Kids, Confident Parents

Worth Considering

Smart Home Fragrance Diffuser

0.0(0 ratings)

FreeIn-App Purchases

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More apps like Mood & Anger Tracker

Airzai

AI-powered wellness assistantDual fragrance pod supportCustomizable ambient lighting

Control a smart fragrance diffuser and AI wellness assistant to enhance your home's ambiance and personal well-being. Customize scents, lighting, and schedules for a curated experience.

(1)

free

DontHit - Anger & Self-Control

Practice calm. Tap to pause.

Emergency 26-second pausePhysiological breathing exercisesFive-sense grounding techniques

This app provides an immediate emotional brake to help you regain control during intense moments. It offers timed pauses, breathing exercises, and grounding techniques to help you calm down and choose a constructive action. Log your triggers and feelings for deeper self-understanding and practice daily exercises to build emotional resilience.

free with in-app purchases

(0)

MeltdownMap: AI Autism Tracker

AI-Powered Meltdown Insights

AI-powered pattern trackingDetailed meltdown loggingPersonalized weekly insights

This app helps parents of children with autism understand and predict meltdowns using AI-powered pattern tracking. It logs detailed information, identifies hidden correlations, and provides personalized strategy reports and de-escalation tools.

(1)

freemium

Wisp: Mood Tracker & Self Care

Daily check-ins, real insights

(0)

LotusMind: Breathing & Calm

Breathe, relax, sleep better

Guided breathing exercisesImmersive lotus pond environmentDaily healing quotes

This app offers guided breathing exercises, calming soundscapes, and daily healing quotes to promote relaxation and inner peace. It's designed to help users manage stress, improve focus, and achieve better sleep through mindful practices.

free with in-app purchases

(1)

Composure: Anger & Anxiety

Anger Management, Mood Tracker

Guided de-escalation techniquesDaily 3-4 minute practicesReaction logging and pattern tracking

This app provides tools and techniques based on CBT, DBT, and mindfulness to help users manage anger and anxiety in the moment and build long-term emotional control. It offers guided de-escalation, daily practices, and an 8-week program to understand and master emotional responses.

(46)

freemium