Mood Journal: Just for Today
Mood Tracker & Gratitude Log
About
This app provides a daily space for setting intentions, tracking emotions, and practicing gratitude. It helps users cultivate mindfulness, gain emotional clarity, and build resilience through simple daily reflections. The experience is designed to be private, secure, and free from ads.
What's New in Mood Journal
2.0.0
May 29, 2026
Welcome to v2. Two new ways to gently quiet what's loud. • Pause the Worry — a 5-step guided flow when a worry is taking up too much space. Walk through it once and feel the weight shift. Inspired by Dale Carnegie's "How to Stop Worrying and Start Living." • Thought Release — write a thought down, then let it go. We never show you the words again, only the count of how many times you've made room for yourself. Based on Pennebaker's expressive writing research. Also in v2: • A refreshed home screen with quick-action cards • @mentions and #tags across every entry — your support circle becomes searchable • A new Insights & Patterns dashboard • Home screen widgets for Intention, Gratitude, and Thought Release • Plenty of small polish, fixes, and warmer copy throughout All free. No features gated. Thank you for being here. Take it just for today.
MoreSubscription plans
Weekly Support
Optional weekly support for Just for Today.
Developer apps
FAQ
What is Just for Today?
Just for Today is a lifestyle app designed for daily intention setting, mood tracking, and gratitude journaling. It aims to help users cultivate mindfulness and emotional clarity in just a few minutes each day.
Does Just for Today have ads?
No, Just for Today is ad-free and tracker-free. All data is kept private and secure on your device, ensuring a peaceful user experience.
What are the subscription options for Just for Today?
Just for Today offers subscription plans for 'Weekly Support' at $1.99 per 7 days and 'Yearly Support' at $19.99 per year, providing optional premium features.
How does Just for Today help with emotional well-being?
By encouraging users to set daily intentions, track their moods, and reflect on gratitude, the app helps foster emotional awareness, process feelings, and build resilience over time.
Is Just for Today suitable for all ages?
Just for Today has an age rating of 4+, making it suitable for a wide range of users. Its gentle approach to self-reflection is designed to be accessible.
What devices does Just for Today support?
Just for Today is available on iPhone and iPod devices, offering a private and secure journaling experience on the go.
How often is Just for Today updated?
The latest version of Just for Today is 1.3.0, and it was last updated on January 20, 2026. This indicates regular updates to enhance the user experience.
What makes Just for Today's journaling unique?
Just for Today combines setting a daily intention with a three-step mood check-in and a gratitude tool. It also offers end-of-day reflection and insights into mood trends.
