
Mood Journal - Tide
Track feelings, find calm
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Free
In-App Purchases
About
A quiet place to notice how today felt.
Tide is a mood journal for people who don't want a mood tracker. Three minutes, any evening. Pick how it felt, drop a line, see your week. That's the whole app.
THE DAILY ENTRY
Tap how it felt. Slide the intensity. Drop a line if there's a line to drop. The whole thing takes longer to read about than to do.
YOUR JOURNAL
Past entries collect into a quiet timeline. This week, last week, by month. Easy to scan. Easy to flip back to a Wednesday in April and see what you wrote.
TOUGH MOMENTS
When a feeling spikes, tap the Tough moment bar. A 90 second guided breath, a grounding exercise, your own reason for being here. Then back to the day.
PATTERNS
A mood chart across the week. Streak count if you want it. A pattern spotted now and then. Surfaced, never shouted.
WHAT TIDE ISN'T
. Ping you with motivational quotes
. Ask you to share anything anywhere
. Gamify your feelings with badges or leaderboards
. Track you across other apps
. Sell your data. It can't, we don't collect any
. Replace a therapist, doctor, or crisis line
YOUR ENTRIES ARE YOURS
Everything you write in Tide stays on your phone. We have no servers that hold your moods, your notes, your patterns. We can't read your journal. This isn't a marketing promise. It's a technical fact.
SUBSCRIPTION
Free for 7 days. Then $9.99/month or $59.99/year. Cancel anytime in your iPhone settings.
Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period.
Privacy Policy: https://mood-journal.com/privacy.html
Terms of Use: https://mood-journal.com/terms.html
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What's New in Mood Journal
1.0.4
May 31, 2026
Subscription plans
Tide Premium Monthly
Full access to Tide.
$9.991 Month
7 Days trial



