Best Mood Journal alternatives: apps like Mood Journal - Tide

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated October 2026

Mood Journal is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood Journal

Presently: Anxiety & DPDR Tool#2

Presently: Anxiety & DPDR Tool by Michael Scott Waldron

Grounding, Breathing & Tracker
Strong Contender
💪 Health & Fitness
4.8(12 ratings)
FreeIn-App Purchases
Presently: Anxiety & DPDR Tool screenshot 1
Presently: Anxiety & DPDR Tool screenshot 2
Presently: Anxiety & DPDR Tool screenshot 3
Presently: Anxiety & DPDR Tool screenshot 4
Presently: Anxiety & DPDR Tool screenshot 5
Presently: Anxiety & DPDR Tool screenshot 6

This app offers tools and techniques specifically designed for individuals experiencing depersonalization and derealization. It provides grounding exercises, breathing tools, audio guides, and journaling prompts to help users reconnect and find a sense of calm.

DUVA: Sleep & Recovery#3

DUVA: Sleep & Recovery by Fitnexa Inc.

AI support for restless nights
Worth Considering
💪 Health & Fitness
4.8😊(1.9K ratings)
FreeIn-App Purchases
DUVA: Sleep & Recovery screenshot 1
DUVA: Sleep & Recovery screenshot 2
DUVA: Sleep & Recovery screenshot 3
DUVA: Sleep & Recovery screenshot 4
DUVA: Sleep & Recovery screenshot 5
DUVA: Sleep & Recovery screenshot 6

This app offers AI-powered health and wellness guidance, including personalized fitness plans and effortless meal tracking through photo analysis. It provides actionable insights and a scoring system to help users achieve their health goals sustainably.

What We Love

  • 🚀 Effortless meal tracking
  • 👍 Personalized insights and recommendations
  • 🚀 Accurate calorie and nutrient tracking
  • 👍 Helpful for building healthy habits
  • 🚀 Intuitive photo-based logging

Room to Improve

  • 💰 Paid app with limited free features
  • 🐛 Crashes and bugs
  • ⏱️ Slow response time for edits

More apps like Mood Journal

4
⁢Manifest
⁢Manifest
⁢Manifest
Astrology & Psychic Readings
Free

This app offers a supportive AI chat companion for managing stress and anxiety, along with tools for guided journaling, mood tracking, and daily affirmations. It aims to foster a healthier mindset and build positive habits through personalized motivation and goal tracking.

AI-powered chat supportGuided journaling promptsMood tracking
💪 Health & Fitness
(2.7K)
free with in-app purchases
5
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(18K)
free with in-app purchases
6
Manifest Affirmations
Manifest Affirmations
Manifest Affirmations
Self Love & Abundance Plan
Free

This app offers guided practices and affirmations to foster self-love, attract abundance, and enhance personal growth. It includes daily prompts, custom plans, and interactive features to help users cultivate a positive mindset and achieve their desires.

30-day glow-up plansAffirmation categoriesAnimated backgrounds
💪 Health & Fitness
(6.7K)
subscription
7
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards
💪 Health & Fitness
(45K)
free with in-app purchases
8
Aya: Manifest Your Dream Self
Aya: Manifest Your Dream Self
Aya: Manifest Your Dream Self
Aya Method: Affirmations
Free

Connect with your ideal self through guided affirmations, audio rituals, and a vision board. Daily practices help you embody the life you desire, fostering peace, confidence, and personal growth.

Dream self affirmationsAudio ritualsVision board
💪 Health & Fitness
(3.2K)
freemium