Best Mood Tracker & Journal alternatives: apps like Mood Tracker & Journal - Zenly

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

Mood Tracker & Journal is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood Tracker & Journal

FitWoody Health Sleep Coach#2

FitWoody Health Sleep Coach by Chubby Studio S.L.

Workout Tracker, Habits & HR
Strong Contender
💪 Health & Fitness
4.6(112 ratings)
FreeIn-App Purchases
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This app uses your Apple Watch data to provide personalized health insights and adaptive daily goals. It helps you understand your body's recovery, energy levels, and sleep quality to promote a healthier lifestyle without guilt or burnout.

Serene-White Noise,Sleep&Rest#3

Serene-White Noise,Sleep&Rest by 大为 张

Relax, Sleep Aid, Calm
Worth Considering
💪 Health & Fitness
4.8(68 ratings)
FreeIn-App Purchases
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This app offers a variety of scenes and sounds to promote deep relaxation, enhance focus, and achieve inner calm. It aids in falling asleep, concentrating at work, or escaping daily stress with customizable soundscapes and an intuitive interface.

More apps like Mood Tracker & Journal

4
Serenity: Morning Routine
Serenity: Morning Routine
Serenity: Morning Routine
Build consistency & focus
Free

This app helps you build consistent daily routines with a clear "Up Next" action. It includes habit tracking, water reminders, a simple journal with prompts, guided breathing exercises, and lightweight to-dos. An optional premium upgrade offers advanced features.

Routine and habit trackingWater logging and remindersDaily journaling with prompts
💪 Health & Fitness
(397)
freemium
5
Daily Quotes - Quotivate
Daily Quotes - Quotivate
Daily Quotes - Quotivate
Motivation, Quote of the Day
Free

Discover thousands of inspirational and motivational quotes across diverse categories. Get daily inspiration, save your favorites, and personalize your experience with custom backgrounds. Lift your mood and spark reflection with just a few minutes a day.

Daily inspirational quotesThousands of curated quotesSave and organize favorites
💪 Health & Fitness
(326)
freemium
6
Daily Affirmations - Positude
Daily Affirmations - Positude
Daily Affirmations - Positude
Manifest Positive Motivation
Free

Cultivate a positive mindset, reduce stress, and boost confidence with daily affirmations. This app offers curated affirmations, custom collections, and motivational widgets to support self-improvement and a happier life.

Daily affirmations for self-careAffirmation of the Day widgetCustom affirmation collections
💪 Health & Fitness
(199)
free with in-app purchases
7
MirrorFit-Somatic Yoga Workout
MirrorFit-Somatic Yoga Workout
MirrorFit-Somatic Yoga Workout
Daily Yoga · AI & Beginners
Free

This app uses AI and screen mirroring to provide personalized yoga workouts. It offers real-time posture correction, hands-free control, and progress tracking to enhance your home practice.

Screen mirroring for real-time posture correctionAI-powered pose recognitionAI-generated custom workouts
💪 Health & Fitness
(25)
free with in-app purchases
8
Heartery Blood Pressure Health
Heartery Blood Pressure Health
Heartery Blood Pressure Health
Manage blood pressure better
Free

This app helps users manage high blood pressure through daily actions and insights. It offers features like a salt scanner, personalized exercise plans, medication reminders, and recipe suggestions. Track trends, get guideline advice, and log symptoms to better control your heart health.

Heart Wellness CheckMedication side effects lookupSalt Monitor (scan)
💪 Health & Fitness
(134)
subscription
9
Intermittent Fasting Timer 168
Intermittent Fasting Timer 168
Intermittent Fasting Timer 168
Women fasting app & tracker
Free

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Intermittent fasting trackerMenstrual cycle trackingPeriod predictions and reminders
💪 Health & Fitness
(21)
free with in-app purchases