Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.
4.6(201 ratings)
Free
Best apps like Mood Tracker - Win Diary
28+ similar apps compared and reviewed
4.6 avg rating
10 free apps
Updated September 2026
Looking for something like Mood Tracker? We've analyzed 28+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Mood Tracker
Moodnotes - Mood Tracker by Mosaic S.r.l.
Daily Self Care Journal & CBTStrong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
What We Love
- 👍 Easy to use
- 🚀 Quick mood logging
- 💡 Helpful CBT techniques
- 📊 Insightful data and analytics
- 🙌 Transformative for mental health
Room to Improve
- 🔒 Limited free features
- 🔁 Repetitive prompts
- 💻 Needs better iPad support
- 🔍 Difficulty customizing feelings
Emotion Tracker: Moodistory by Christoph Matzka
Mood Journal & Mental HealthWorth Considering
💪 Health & Fitness
4.8😊(917 ratings)
FreeIn-App Purchases
Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.
What We Love
- 👍 Easy to use
- 🎨 Customizable color schemes
- 📊 Helpful data visualization
- 🗓️ Useful for tracking mood patterns
- 🔍 Insightful analytics
- 🤳 Apple Watch integration
- 🔒 Secure data storage
Room to Improve
- 🔒 Limited features in free version
- 💰 Subscription model for premium features
- 🔍 Lacking more detailed emotion tracking
- 🗂️ Difficulty customizing event categories
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Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free
Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.
Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games
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freemium5
Mood Tracker - My Daily Diary
Mood Journal & Emotion Tracker
Free
This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.
Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
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free6
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free
This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.
Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
💪 Health & Fitness
(149)
free with in-app purchases7
Mood Journal: CBT AI tracker
Daily positive reminders
Free
Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.
AI-driven mood insightsSelf-reflection video journalingPersonalized mental health articles
💪 Health & Fitness
(58)
free with in-app purchases8
Mood Journal, BPD, Bipolar
Daily Emotion Log, DBT Diary
Free
This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.
AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(108)
free with in-app purchases9
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
Free
This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.
Guided anxiety journalingGuided coping techniquesGuided mood check-in
💪 Health & Fitness
(349)
freemium10
Private Journal: Punkt
Mood Tracker and diary
Free
This app offers a secure and private journaling experience with a simple, user-friendly design. It focuses on helping users track their moods and daily experiences to foster happiness and positivity. All data is stored locally or in private iCloud, with no ads or logins required.
Simple and intuitive designSecure local and iCloud storageFace ID/Touch ID protection
💪 Health & Fitness
(542)
free with in-app purchases